1,644 High protein per calorie foods in stock at Bay City H-E-B (Bay City, TX)

1,644 foods with the most protein per calorie were in stock at this H-E-B on Oct 29, 2026, out of 21,305 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.

Showing 10 of 1,644

  1. Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    1.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    $15.33$27.01
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g
    Sat fat
    2.5g

    per 4 oz (112 g)

    On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B stores

    Why it's high protein per calorie

    12.4 g of protein per 100 calories, at or above the 10 threshold for this list.

  2. Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs

    2.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs

    $11.88$20.58
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g
    Sat fat
    2.5g

    per 4 oz (112 g)

    On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B stores

    Why it's high protein per calorie

    12.4 g of protein per 100 calories, at or above the 10 threshold for this list.

  3. Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    3.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    $7.47$11.67
    Cals
    214
    Protein
    21.9g
    Carbs
    0g
    Fat
    13g
    Sat fat
    2.7g

    per 4 oz (112g)

    On saleProtein for the money · 35.8 g per $Aisle: On the Left Edge of Meat MarketAlso at 343 of 345 H-E-B stores

    Why it's high protein per calorie

    10.2 g of protein per 100 calories, at or above the 10 threshold for this list.

  4. Sager Creek Farms Boneless Skinless Chicken Thighs, 48 oz

    4.Sager Creek Farms Boneless Skinless Chicken Thighs, 48 oz

    $6.40$9.87
    Cals
    140
    Protein
    15g
    Carbs
    0g
    Fat
    9g
    Sat fat
    3g

    per 4 oz (112g)

    On saleProtein for the money · 28.1 g per $Aisle: In MarketAlso at 22 of 345 H-E-B stores

    Why it's high protein per calorie

    10.7 g of protein per 100 calories, at or above the 10 threshold for this list.

  5. Barebells 20g Protein Bar - Salty Peanut , 1.94 oz

    5.Barebells 20g Protein Bar - Salty Peanut , 1.94 oz

    $2.48
    Cals
    200
    Protein
    20g
    Carbs
    18g
    Fat
    8g
    Sat fat
    3.5g

    per 1 bar (55g)

    Aisle: Aisle 2Also at 237 of 345 H-E-B stores

    Why it's high protein per calorie

    10 g of protein per 100 calories, at or above the 10 threshold for this list.

  6. Just Meat Plant-based Chicken Sesame Ginger, 8 oz

    6.Just Meat Plant-based Chicken Sesame Ginger, 8 oz

    $5.46
    Cals
    150
    Protein
    19g
    Carbs
    8g
    Fat
    6g
    Sat fat
    3g

    per 2.6 oz (75g)

    Aisle: Aisle 30Also at 243 of 345 H-E-B stores

    Why it's high protein per calorie

    12.7 g of protein per 100 calories, at or above the 10 threshold for this list.

  7. Legendary Foods Nacho Cheese Popped 20g Protein Chips, 4 pk

    7.Legendary Foods Nacho Cheese Popped 20g Protein Chips, 4 pk

    $9.87
    Cals
    160
    Protein
    20g
    Carbs
    4g
    Fat
    8g
    Sat fat
    1g

    per 1 bag (34g)

    Aisle: Aisle 2Also at 251 of 345 H-E-B stores

    Why it's high protein per calorie

    12.5 g of protein per 100 calories, at or above the 10 threshold for this list.

  8. Reina 10g Protein Vanilla Pudding, 4 ct

    8.Reina 10g Protein Vanilla Pudding, 4 ct

    $3.48
    Cals
    83
    Protein
    10g
    Carbs
    8g
    Fat
    1.5g
    Sat fat
    1g

    per 1 serving (100g)

    Aisle: In Dairy on the Back WallAlso at 259 of 345 H-E-B stores

    Why it's high protein per calorie

    12 g of protein per 100 calories, at or above the 10 threshold for this list.

  9. ThinSlim Foods Zero Net Carb Pizza Crust, 8 oz

    9.ThinSlim Foods Zero Net Carb Pizza Crust, 8 oz

    $8.99
    Cals
    90
    Protein
    14g
    Carbs
    14g
    Fat
    4g
    Sat fat
    0.5g

    per 1/4 crust (2 oz)

    Aisle: Aisle 4Also at 258 of 345 H-E-B stores

    Why it's high protein per calorie

    15.6 g of protein per 100 calories, at or above the 10 threshold for this list.

  10. Quest Tortilla-Style 19g Protein Chips Multipack - Hot & Spicy, 4 ct

    10.Quest Tortilla-Style 19g Protein Chips Multipack - Hot & Spicy, 4 ct

    $9.48
    Cals
    140
    Protein
    19g
    Carbs
    5g
    Fat
    6g
    Sat fat
    0.5g

    per 1.00 bag

    Aisle: Aisle 2Also at 247 of 345 H-E-B stores

    Why it's high protein per calorie

    13.6 g of protein per 100 calories, at or above the 10 threshold for this list.

See all 1,644 foods with the most protein per calorie at Bay City H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.