762 Low glycemic foods in stock at Bastrop H-E-B plus! (Bastrop, TX)

762 low-glycemic foods were in stock at this H-E-B on Oct 29, 2026, out of 26,949 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 762

  1. Pure Flavor Mini Munchies Snack Sized Veggies, 4 oz

    1.Pure Flavor Mini Munchies Snack Sized Veggies, 4 oz

    $0.97$1.68
    Cals
    22
    Protein
    1g
    Carbs
    5.1g
    Fat
    0.2g
    Fiber
    1.4g
    Sugar
    2.8g

    per 1 pack (113g)

    On saleAisle: In Produce, A17Also at 160 of 345 H-E-B stores

    Why it's low glycemic

    Non-starchy fresh vegetables (tomato, cucumber, pepper) are known low-glycemic foods with minimal carbohydrate content (about 5g total carbs per 113g serving).

    • total carbohydrate: ~5g per 113g serving
    • Bite-sized cucumbers
    Check it at your store in the app →
  2. Fresh Small Lemon

    2.Fresh Small Lemon

    $0.33$0.50
    Cals
    17
    Protein
    0.6g
    Carbs
    5.4g
    Fat
    0.2g
    Fiber
    1.6g
    Sugar
    1.5g

    per 1 lemon (58g)

    On saleAisle: In Produce, B1Also at 342 of 345 H-E-B stores

    Why it's low glycemic

    Glycemic load estimated at 1, indicating minimal impact on blood sugar.

    • carbohydrates: 5.4g per serving
    • fiber: 1.6g
    Check it at your store in the app →
  3. Pepsi Zero Sugar Wild Cherry Soda Soft Drink 6 pk Bottles, 16.9 oz

    3.Pepsi Zero Sugar Wild Cherry Soda Soft Drink 6 pk Bottles, 16.9 oz

    $3.74$5.28
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 bottle (16.9 fl oz)

    On saleAisle: Aisle 35, B9Also at 82 of 345 H-E-B stores

    Why it's low glycemic

    Zero sugar and zero carbohydrates; glycemic index is effectively 0.

    • Total Sugars 0g
    • Total Carbohydrate 0g
    Check it at your store in the app →
  4. Canada Dry Zero Sugar Ginger Ale Soda 12 pk Cans, 12 oz

    4.Canada Dry Zero Sugar Ginger Ale Soda 12 pk Cans, 12 oz

    $6.00$8.42
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 can (12 fl oz)

    On saleAisle: Aisle 35, B4Also at 318 of 345 H-E-B stores

    Why it's low glycemic

    The product has zero sugar and zero total carbohydrates, resulting in a glycemic index of 0.

    • Total Carbohydrate 0g
    • Sugars 0g
    Check it at your store in the app →
  5. H-E-B Quartered Artichoke Hearts, 14.65 oz

    5.H-E-B Quartered Artichoke Hearts, 14.65 oz

    $2.41
    Cals
    45
    Protein
    2.5g
    Carbs
    8g
    Fat
    0g
    Fiber
    5g
    Sugar
    1g

    per 1/2 cup (126g) with liquid

    Aisle: Aisle 9, A10Also at 345 of 345 H-E-B stores

    Why it's low glycemic

    Artichoke hearts have a low glycemic index due to high fiber content.

    • Fiber: 5g per serving
    Check it at your store in the app →
  6. H-E-B Natural Boneless Chicken Breasts, Avg. 2.0 lbs

    6.H-E-B Natural Boneless Chicken Breasts, Avg. 2.0 lbs

    $10.78
    Cals
    110
    Protein
    24g
    Carbs
    0g
    Fat
    1g
    Fiber
    0g
    Sugar
    0g

    per 4 oz (112g)

    Protein for the money · 18 g per $Aisle: In Meat Market on the Right Wall, B73Also at 325 of 345 H-E-B stores

    Why it's low glycemic

    The product has 0g carbohydrates, resulting in a glycemic index of 0, which is very low.

    • total carbohydrates: 0g
    Check it at your store in the app →
  7. H-E-B Navy Beans, 16 oz

    7.H-E-B Navy Beans, 16 oz

    $1.33
    Cals
    80
    Protein
    5.3g
    Carbs
    14.4g
    Fat
    0.3g
    Fiber
    5.9g
    Sugar
    0.5g

    per 1/4 cup (35g)

    Protein for the money · 51.8 g per $Aisle: Aisle 8, B8Also at 343 of 345 H-E-B stores

    Why it's low glycemic

    Glycemic index of 29-39 per Verywell Fit article.

    • low glycemic index (GI) ranking between 29 and 39
    Check it at your store in the app →
  8. Birds Eye Frozen Baby Sweet Peas, 13 oz

    8.Birds Eye Frozen Baby Sweet Peas, 13 oz

    $1.97
    Cals
    70
    Protein
    4g
    Carbs
    12g
    Fat
    0g
    Fiber
    4g
    Sugar
    4g

    per 2/3 cup (87g)

    Aisle: Aisle 19, A17Also at 138 of 345 H-E-B stores

    Why it's low glycemic

    Peas are a low-glycemic vegetable with net carbs of 8g per serving.

    • Total Carbohydrate 12g
    • Dietary Fiber 4g
    Check it at your store in the app →
  9. H-E-B Boneless Center Loin Pork Chops, Wafer Thin, Avg. 0.57 lb

    9.H-E-B Boneless Center Loin Pork Chops, Wafer Thin, Avg. 0.57 lb

    $2.73
    Cals
    140
    Protein
    24g
    Carbs
    1g
    Fat
    4g
    Fiber
    0g
    Sugar
    0g

    per 4 oz (112 g)

    Protein for the money · 20.2 g per $Aisle: In Meat Market on the Right Wall, B71Also at 295 of 345 H-E-B stores

    Why it's low glycemic

    With only 1g carbohydrate per serving, this product has minimal impact on blood glucose.

    • total carbohydrate: 1g per serving
    Check it at your store in the app →
  10. Birds Eye Frozen Baby Broccoli Florets, 12.6 oz

    10.Birds Eye Frozen Baby Broccoli Florets, 12.6 oz

    $1.97
    Cals
    30
    Protein
    2g
    Carbs
    4g
    Fat
    0g
    Fiber
    3g
    Sugar
    1g

    per 1 cup frozen

    Aisle: Aisle 19, A17Also at 187 of 345 H-E-B stores

    Why it's low glycemic

    Broccoli is a non-starchy vegetable with a low glycemic index, and net carbs are only 1g per serving.

    • Total Carbohydrate 4g
    • Dietary Fiber 3g
    Check it at your store in the app →

See all 762 low-glycemic foods at Bastrop H-E-B plus!

752 more, with live stock, aisle and price when available.

Download on theApp Store
Get it onGoogle Play

More at Bastrop H-E-B plus!

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 762 in the app