2,200 High protein per calorie foods in stock at Bastrop H-E-B plus! (Bastrop, TX)

2,200 foods with the most protein per calorie were in stock at this H-E-B on Sep 14, 2026, out of 26,698 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.

Showing 10 of 2,200

  1. Wild Planet Wild Pink Salmon, 6 oz

    1.Wild Planet Wild Pink Salmon, 6 oz

    $3.47$6.96
    Cals
    90
    Protein
    18g
    Carbs
    0g
    Fat
    2g
    Sat fat
    0g

    per 3 oz (85g)

    On saleAisle: Aisle 9, B19Also at 92 of 345 H-E-B stores

    Why it's high protein per calorie

    20 g of protein per 100 calories, at or above the 10 threshold for this list.

  2. Tacodeli Chunky Salsa - Mild, 12 oz

    2.Tacodeli Chunky Salsa - Mild, 12 oz

    $3.49$6.99
    Cals
    10
    Protein
    1g
    Carbs
    2g
    Fat
    0g
    Sat fat
    0g

    per 2 tbsp (34g)

    On saleAisle: On the Left Edge of Deli, A19Also at 80 of 345 H-E-B stores

    Why it's high protein per calorie

    10 g of protein per 100 calories, at or above the 10 threshold for this list.

  3. H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    3.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    $19.22$31.60
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Sat fat
    2.5g

    per 4 oz (113g)

    On saleAisle: In Meat Market, A8Also at 171 of 345 H-E-B stores

    Why it's high protein per calorie

    17.3 g of protein per 100 calories, at or above the 10 threshold for this list.

  4. H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    4.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    $7.97$12.97
    Cals
    90
    Protein
    21g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0.1g

    per 6 shrimp (113g)

    On saleAisle: In Meat Market on the Right Wall, A3Also at 241 of 345 H-E-B stores

    Why it's high protein per calorie

    23.3 g of protein per 100 calories, at or above the 10 threshold for this list.

  5. H-E-B Boneless Petite Sirloin Steaks - USDA Choice - Texas-Size Pack, Avg. 5.0 lbs

    5.H-E-B Boneless Petite Sirloin Steaks - USDA Choice - Texas-Size Pack, Avg. 5.0 lbs

    $37.45$59.95
    Cals
    192
    Protein
    27.1g
    Carbs
    0g
    Fat
    9g
    Sat fat
    10g

    per 4 oz (113g)

    On saleAisle: In MarketAlso at 40 of 345 H-E-B stores

    Why it's high protein per calorie

    14.1 g of protein per 100 calories, at or above the 10 threshold for this list.

  6. H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs

    6.H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs

    $11.24$17.99
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Sat fat
    4.5g

    per 1 serving (4 oz, 113g)

    On saleAisle: In MarketAlso at 105 of 345 H-E-B stores

    Why it's high protein per calorie

    17.3 g of protein per 100 calories, at or above the 10 threshold for this list.

  7. H-E-B Beef Sirloin Picanha Roast, USDA Choice, Avg. 2.86 lbs

    7.H-E-B Beef Sirloin Picanha Roast, USDA Choice, Avg. 2.86 lbs

    $22.85$35.72
    Cals
    191
    Protein
    25.2g
    Carbs
    0g
    Fat
    8.6g
    Sat fat
    4.1g

    per 4 oz (113g)

    On saleAisle: In Meat MarketAlso at 129 of 345 H-E-B stores

    Why it's high protein per calorie

    13.2 g of protein per 100 calories, at or above the 10 threshold for this list.

  8. H-E-B Beef Sirloin Steak Center Cut Thick USDA Choice, Avg. 1.15 lbs

    8.H-E-B Beef Sirloin Steak Center Cut Thick USDA Choice, Avg. 1.15 lbs

    $9.76$14.94
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Sat fat
    3.1g

    per 4 oz (112g)

    On saleAisle: In MarketAlso at 71 of 345 H-E-B stores

    Why it's high protein per calorie

    17.3 g of protein per 100 calories, at or above the 10 threshold for this list.

  9. H-E-B Petite Sirloin Steak Boneless, USDA Choice, Avg. 1.09 lbs

    9.H-E-B Petite Sirloin Steak Boneless, USDA Choice, Avg. 1.09 lbs

    $9.80$14.70
    Cals
    233
    Protein
    24.2g
    Carbs
    0g
    Fat
    15g
    Sat fat
    6g

    per 4 oz (113g)

    On saleAisle: In MarketAlso at 45 of 345 H-E-B stores

    Why it's high protein per calorie

    10.4 g of protein per 100 calories, at or above the 10 threshold for this list.

  10. Hill Country Fare Boneless Skinless Chicken Breast Tenders, Avg. 2.0 lbs

    10.Hill Country Fare Boneless Skinless Chicken Breast Tenders, Avg. 2.0 lbs

    $4.94$7.36
    Cals
    120
    Protein
    25g
    Carbs
    0g
    Fat
    1.5g
    Sat fat
    0.5g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back Wall, A62Also at 335 of 345 H-E-B stores

    Why it's high protein per calorie

    20.8 g of protein per 100 calories, at or above the 10 threshold for this list.

See all 2,200 foods with the most protein per calorie at Bastrop H-E-B plus!

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.