2,129 High protein per calorie foods in stock at Tech Ridge H-E-B (Austin, TX)
2,129 foods with the most protein per calorie were in stock at this H-E-B on Oct 29, 2026, out of 25,502 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 2,129
1.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs
$15.33$27.01- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2.5g
per 4 oz (112 g)
On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B storesWhy it's high protein per calorie
12.4 g of protein per 100 calories, at or above the 10 threshold for this list.
2.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs
$11.88$20.58- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2.5g
per 4 oz (112 g)
On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B storesWhy it's high protein per calorie
12.4 g of protein per 100 calories, at or above the 10 threshold for this list.
3.Upton's Naturals Chorizo Seitan, 8 oz
$3.99$5.99- Cals
- 100
- Protein
- 17g
- Carbs
- 5g
- Fat
- 0.5g
- Sat fat
- 0g
per 2 oz (57 g)
On saleProtein for the money · 17 g per $Aisle: In Meat Market on the Back Wall, A25Also at 174 of 345 H-E-B storesWhy it's high protein per calorie
17 g of protein per 100 calories, at or above the 10 threshold for this list.
4.Hill Country Fare BBQ Seasoned Chicken Drumsticks, Avg. 3.5 lbs
$3.47$5.15- Cals
- 180
- Protein
- 20g
- Carbs
- 1g
- Fat
- 10g
- Sat fat
- 2.5g
per 4 oz (112g)
On saleProtein for the money · 81.8 g per $Aisle: In Meat Market on the Left Wall, A4Also at 343 of 345 H-E-B storesWhy it's high protein per calorie
11.1 g of protein per 100 calories, at or above the 10 threshold for this list.
5.LALA Gold 25g Protein Yogurt Drink - Strawberry, 10 oz
$2.36- Cals
- 180
- Protein
- 25g
- Carbs
- 16g
- Fat
- 1.5g
- Sat fat
- 1g
per 1 bottle (296mL)
Aisle: In Dairy on the Right Wall, B13Also at 315 of 345 H-E-B storesWhy it's high protein per calorie
13.9 g of protein per 100 calories, at or above the 10 threshold for this list.
6.Tyson Lightly Breaded Boneless Chicken Bites, 1.25 Lb
$8.72- Cals
- 180
- Protein
- 20g
- Carbs
- 10g
- Fat
- 8g
- Sat fat
- 1.5g
per 3 Oz. (84g)
Protein for the money · 16.1 g per $Aisle: In Meat Market on the Back Wall, A4Also at 83 of 345 H-E-B storesWhy it's high protein per calorie
11.1 g of protein per 100 calories, at or above the 10 threshold for this list.
7.Chobani Protein Drink - Mixed Berry Vanilla, 14 oz
$3.67- Cals
- 170
- Protein
- 20g
- Carbs
- 14g
- Fat
- 3g
- Sat fat
- 2g
per 1 bottle (296ml)
Aisle: In Dairy on the Right Wall, B14Also at 272 of 345 H-E-B storesWhy it's high protein per calorie
11.8 g of protein per 100 calories, at or above the 10 threshold for this list.
8.Frozen Peeled Deveined Tail-On Jumbo Shrimp & Cocktail Sauce, 16 oz
$12.97- Cals
- 90
- Protein
- 15g
- Carbs
- 6g
- Fat
- 0.5g
- Sat fat
- 0g
per 4 oz (113g)
Aisle: In Seafood on the Back Wall, A21Also at 319 of 345 H-E-B storesWhy it's high protein per calorie
16.7 g of protein per 100 calories, at or above the 10 threshold for this list.
9.Legendary Foods 20g Protein Pastry - S'mores, 2 oz
$2.98- Cals
- 180
- Protein
- 20g
- Carbs
- 19g
- Fat
- 9g
- Sat fat
- 2.5g
per 1 pastry (57g)
Aisle: Aisle 4, B9Also at 297 of 345 H-E-B storesWhy it's high protein per calorie
11.1 g of protein per 100 calories, at or above the 10 threshold for this list.
10.Real Good Foods Co. Frozen Chicken Fries, 20 oz
$7.94- Cals
- 180
- Protein
- 23g
- Carbs
- 5g
- Fat
- 7g
- Sat fat
- 1g
per 4oz (112g)
Aisle: In Meat Market on the Back Wall, A11Also at 272 of 345 H-E-B storesWhy it's high protein per calorie
12.8 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 2,129 foods with the most protein per calorie at Tech Ridge H-E-B
2,119 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.