6,414 Keto foods in stock at SoCo H-E-B (Austin, TX)
6,414 keto foods were in stock at this H-E-B on Oct 29, 2026, out of 26,891 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 4 of 6,414
1.Volpi Sliced Traditional Coppa, 3 oz
$3.49$6.98- Cals
- 80
- Protein
- 6g
- Carbs
- 0g
- Fat
- 7g
per 5 slices (28g)
On saleAisle: Back Edge of Deli, B3Also at 149 of 345 H-E-B storesOn sale here at $3.49. Regular price $6.98 at Riverside H-E-B plus! (1.9 mi away).
Why it's keto
Per 28g serving, net carbs are 0g (total carbohydrate 0g, no fiber or sugar alcohols) while fat is 7g and protein 6g, fitting a ketogenic macronutrient profile.
- calories: 80 per serving
- total carbohydrate: 0g
- total fat: 7g
2.Olympia Provisions Saucisson Sec French-Style Salami, 4.2 oz
$5.49$10.98- Cals
- 110
- Protein
- 9g
- Carbs
- 1g
- Fat
- 8g
- Fiber
- 0g
per 1 oz (28g)
On saleAisle: In Deli, A9Also at 80 of 345 H-E-B storesOn sale here at $5.49. Regular price $10.98 at Lake Austin H-E-B (3.4 mi away).
Why it's keto
Net carbs per serving is 1g (total carbohydrate 1g minus dietary fiber 0g), which is low, and the product is fat-dominant (8g fat per 28g serving).
- Total Carbohydrate 1g
- Total Fat 8g
- Protein 9g
3.Riverside Frozen Whole Young Turkey, 12 - 16 lbs, Limit 1, Avg. 14.25 lbs
$11.97$21.09- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
per 4 oz (112 g)
On saleAisle: In Meat Market, A1Also at 341 of 345 H-E-B storesWhy it's keto
Zero carbohydrates per serving, high protein and moderate fat, ideal for ketogenic diet.
- Total Carbohydrate 0g
- Protein 21g
4.Butterball Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs
$17.70$30.66- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
per 4 oz. (112 g)
On saleAisle: In Meat Market, A1Also at 56 of 345 H-E-B storesWhy it's keto
Net carbs per serving is 0g (Total Carbohydrate 0g minus Dietary Fiber 0g), making it suitable for a ketogenic diet.
- Total Carbohydrate 0g
- Dietary Fiber 0g
See all 6,414 keto foods at SoCo H-E-B
6,410 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.