548 Anti-inflammatory foods in stock at SoCo H-E-B (Austin, TX)
548 anti-inflammatory foods were in stock at this H-E-B on Sep 15, 2026, out of 26,737 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Whole foods that score well on the Dietary Inflammatory Index: fatty fish, berries, leafy greens, extra-virgin olive oil, nuts, turmeric, ginger, green tea and dark chocolate above 70 per cent.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole or minimally-processed anti-inflammatory food (fatty fish, berries, leafy greens & cruciferous, extra-virgin olive oil, nuts/seeds, turmeric/ginger, green tea, or ≥70% dark chocolate) — a Dietary Inflammatory Index negative scorer — f…
Showing 10 of 548
1.Wild Planet Wild Sockeye Salmon, 6 oz
$4.94$9.88- Cals
- 100
- Protein
- 17g
- Carbs
- 0g
- Fat
- 3.5g
- Fiber
- 0g
per 3 oz (85g)
On saleAisle: Aisle 8, B24Also at 77 of 345 H-E-B storesOn sale here at $4.94. Regular price $9.88 at Westlake H-E-B (5.6 mi away).
Why it's anti-inflammatory
- total sugars: 0g per serving
2.StarKist Selects Wild Caught Pink Salmon in Extra Virgin Olive Oil Pouch, 2.6 oz
$1.63$2.18- Cals
- 190
- Protein
- 14g
- Carbs
- 0g
- Fat
- 15g
- Fiber
- 0g
per 1 pouch (74g)
On saleAisle: Aisle 8, B24Also at 247 of 345 H-E-B storesOn sale here at $1.63. Regular price $2.18 at Riverside H-E-B plus! (1.9 mi away).
Why it's anti-inflammatory
- total sugars: 0g per serving
3.Dimplys Rub & Grill Jerk Chicken Seasoning, 1 oz
$1.00$1.25- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 5g
per 1 tsp
On saleAisle: Aisle 8, A24Also at 141 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: unknown
4.Ottavio Organic Avocado Oil Spray, 5 oz
$5.98$6.98- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1/8 second spray (0.3g)
On saleAisle: Aisle 9, A21Also at 263 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
5.Fresh Large Hass Avocado
$1.57$1.78- Cals
- 50
- Protein
- 0g
- Carbs
- 3g
- Fat
- 5g
- Fiber
- 3g
per 1/5 avocado (30g)
On saleAisle: In Produce, B5Also at 342 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0.2g per serving
6.Fresh Jumbo Hass Avocado
$2.47$2.68- Cals
- 320
- Protein
- 4g
- Carbs
- 16g
- Fat
- 30.8g
- Fiber
- 12g
per 1 avocado (200g)
On saleAisle: In Produce, B2Also at 313 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
7.Hill Country Fare Extra Virgin Olive Oil, 17 oz
$5.28$5.65- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 Tbsp (15mL)
On saleAisle: Aisle 9, A25Also at 342 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
8.Hill Country Fare Sliced Almonds, 5 oz
$2.38- Cals
- 170
- Protein
- 6g
- Carbs
- 6g
- Fat
- 14g
- Fiber
- 3.5g
per 1 oz (28g/about 1/4 cup)
Aisle: Aisle 9, B11Also at 345 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 1g per serving
9.H-E-B Extra Virgin Olive Oil, 17 oz
$6.68- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 Tbsp (15mL)
Aisle: Aisle 9, A25Also at 344 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
10.H-E-B Ode to Olives Small Ripe Pitted Black Olives, 6 oz
$1.59- Cals
- 15
- Protein
- 0g
- Carbs
- 1g
- Fat
- 1.5g
- Fiber
- 0g
per 5 olives (15g)
Aisle: Aisle 6, A26Also at 344 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
See all 548 anti-inflammatory foods at SoCo H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.