1,692 High in vitamin B12 foods in stock at Slaughter and Escarpment H-E-B (Austin, TX)

1,692 foods high in vitamin B12 were in stock at this H-E-B on Sep 15, 2026, out of 24,869 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 1,692

  1. Chicken of the Sea Sardines in Louisiana Hot Sauce, 3.75 oz

    1.Chicken of the Sea Sardines in Louisiana Hot Sauce, 3.75 oz

    $0.52$1.46
    Cals
    170
    Protein
    14g
    Carbs
    2g
    Fat
    12g
    Vitamin B12
    6mcg

    per 1 can (106g)

    On saleAisle: Aisle 5Also at 188 of 345 H-E-B stores

    On sale here at $0.52. Regular price $1.46 at Slaughter and Manchaca H-E-B (3.6 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (6 per serving).

  2. H-E-B Black Forest Ham Lunch Meat - Mega Pack, 22 oz

    2.H-E-B Black Forest Ham Lunch Meat - Mega Pack, 22 oz

    $7.99$9.99
    Cals
    50
    Protein
    9g
    Carbs
    0g
    Fat
    1.5g
    Vitamin B12
    0.5mcg

    per 4 slices (56g)

    On saleAisle: In Meat Market on the Back WallAlso at 254 of 345 H-E-B stores

    On sale here at $7.99. Regular price $9.99 at Oak Hill H-E-B (1.8 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.5 per serving).

  3. H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs

    3.H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs

    $9.14$10.32
    Cals
    150
    Protein
    26.5g
    Carbs
    1.1g
    Fat
    4.4g
    Vitamin B12
    0.6mcg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right WallAlso at 287 of 345 H-E-B stores

    On sale here at $9.14. Regular price $10.32 at I 35 and William Cannon H-E-B (6.5 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

  4. H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    4.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    $19.22$31.60
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    1.7mcg

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Right Wall, A3Also at 171 of 345 H-E-B stores

    Why it's high in vitamin b12

    Estimated vitamin B12 per serving is 1.7mcg, exceeding the 0.48mcg FDA threshold for 'high in'.

    • Vitamin B12: 1.7mcg per serving (estimated)
  5. H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    5.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    $7.97$12.97
    Cals
    90
    Protein
    21g
    Carbs
    0g
    Fat
    0.5g
    Vitamin B12
    1.2mcg

    per 6 shrimp (113g)

    On saleAisle: In SeafoodAlso at 241 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 = 1.2mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 1.2mcg per serving
  6. StarKist Tuna Creations Honey BBQ Tuna Pouch, 2.6 oz

    6.StarKist Tuna Creations Honey BBQ Tuna Pouch, 2.6 oz

    $0.81$1.28
    Cals
    90
    Protein
    14g
    Carbs
    5g
    Fat
    1g
    Vitamin B12
    2.2mcg

    per 1 pouch (74g)

    On saleAisle: Aisle 5Also at 36 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.16 per serving).

  7. H-E-B Beef Sirloin Picanha Roast, USDA Choice, Avg. 2.86 lbs

    7.H-E-B Beef Sirloin Picanha Roast, USDA Choice, Avg. 2.86 lbs

    $22.85$35.72
    Cals
    191
    Protein
    25.2g
    Carbs
    0g
    Fat
    8.6g
    Vitamin B12
    1.5mcg

    per 4 oz (113g)

    On saleAisle: In MarketAlso at 129 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 = 1.47mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 1.47mcg per serving
  8. Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz

    8.Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz

    $5.99$8.99
    Cals
    180
    Protein
    13g
    Carbs
    0g
    Fat
    14g
    Vitamin B12
    3.2mcg

    per 2 oz (56g)

    On saleAisle: In Seafood on the Right WallAlso at 129 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (3.2 per serving).

  9. H-E-B Beef Petite Sirloin Steak, USDA Choice, Avg. 1.11 lbs

    9.H-E-B Beef Petite Sirloin Steak, USDA Choice, Avg. 1.11 lbs

    $9.98$14.97
    Cals
    179
    Protein
    30.6g
    Carbs
    0g
    Fat
    5.6g
    Vitamin B12
    1.7mcg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right Wall, A3Also at 97 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 content is 1.7mcg per serving, exceeding the FDA 20% DV threshold of 0.48mcg per serving.

    • Vitamin B12: 1.7mcg per 112g serving
  10. Green Valley Creamery Pepper Jack Lactose Free Sliced Cheese, 6 ea

    10.Green Valley Creamery Pepper Jack Lactose Free Sliced Cheese, 6 ea

    $3.50$4.97
    Cals
    110
    Protein
    7g
    Carbs
    0g
    Fat
    9g
    Vitamin B12
    0.5mcg

    per 1 slice (28g)

    On saleAisle: In Meat Market on the Back WallAlso at 238 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.5 per serving).

See all 1,692 foods high in vitamin B12 at Slaughter and Escarpment H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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