1,914 Heart-healthy foods in stock at Slaughter and Escarpment H-E-B (Austin, TX)

1,914 heart-healthy foods were in stock at this H-E-B on Sep 15, 2026, out of 24,869 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.

Showing 10 of 1,914

  1. Fresh Acorn Squash, Avg. 1.67 lbs

    1.Fresh Acorn Squash, Avg. 1.67 lbs

    $1.45$2.57
    Cals
    115
    Protein
    2.3g
    Carbs
    30g
    Fat
    0.3g
    Sat fat
    0g
    Sodium
    8.2mg
    Fiber
    9g

    per 1 cup cubed (205g)

    On saleAisle: In Produce on the Right WallAlso at 284 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 8.2mg per serving
    • dietary fiber: 9g per serving
  2. Fresh Large Navel Orange, Avg. 0.62 lb

    2.Fresh Large Navel Orange, Avg. 0.62 lb

    $0.60$1.03
    Cals
    126
    Protein
    2.3g
    Carbs
    32g
    Fat
    0.4g
    Sat fat
    0g
    Sodium
    2mg
    Fiber
    5.7g

    per 1 orange (281g)

    On saleAisle: In ProduceAlso at 334 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.04g per serving
    • sodium: 2mg per serving
    • dietary fiber: 5.7g per serving
  3. StarKist Tuna Creations Honey BBQ Tuna Pouch, 2.6 oz

    3.StarKist Tuna Creations Honey BBQ Tuna Pouch, 2.6 oz

    $0.81$1.28
    Cals
    90
    Protein
    14g
    Carbs
    5g
    Fat
    1g
    Sat fat
    0.5g
    Sodium
    350mg
    Fiber
    1g

    per 1 pouch (74g)

    On saleAisle: Aisle 5Also at 36 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.5g per serving
    • sodium: 350mg per serving
    • dietary fiber: 1g per serving
  4. Fresh Red Bell Pepper

    4.Fresh Red Bell Pepper

    $0.97$1.48
    Cals
    31
    Protein
    1.2g
    Carbs
    7.2g
    Fat
    0.4g
    Sat fat
    0.1g
    Sodium
    4.8mg
    Fiber
    2.5g

    per 1 medium (119g)

    On saleAisle: In ProduceAlso at 328 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.07g per serving
    • sodium: 4.8mg per serving
    • dietary fiber: 2.5g per serving
  5. H-E-B Yellow Peach, Avg. 0.53 lb

    5.H-E-B Yellow Peach, Avg. 0.53 lb

    $1.04$1.58
    Cals
    88
    Protein
    2.1g
    Carbs
    21g
    Fat
    0.6g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    2.1g

    per 1 peach (225g edible portion)

    On saleAisle: In ProduceAlso at 317 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 2.1g per serving
  6. Fresh Small Lemon

    6.Fresh Small Lemon

    $0.33$0.50
    Cals
    17
    Protein
    0.6g
    Carbs
    5.4g
    Fat
    0.2g
    Sat fat
    0g
    Sodium
    1mg
    Fiber
    1.6g

    per 1 lemon (58g)

    On saleAisle: In ProduceAlso at 337 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 1mg per serving
    • dietary fiber: 1.6g per serving
  7. Fresh Cantaloupe

    7.Fresh Cantaloupe

    $1.97$2.97
    Cals
    54
    Protein
    1.3g
    Carbs
    13g
    Fat
    0.3g
    Sat fat
    0.1g
    Sodium
    26mg
    Fiber
    1.4g

    per 1 cup cubed (160g)

    On saleAisle: In ProduceAlso at 330 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.08g per serving
    • sodium: 26mg per serving
    • dietary fiber: 1.4g per serving
  8. Fresh Organic Bartlett Pears, 2 lb bag

    8.Fresh Organic Bartlett Pears, 2 lb bag

    $3.97$5.96
    Cals
    100
    Protein
    1g
    Carbs
    26g
    Fat
    0g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    6g

    per 1 medium pear (166g)

    On saleAisle: In ProduceAlso at 204 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 6g per serving
  9. Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz

    9.Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz

    $5.99$8.99
    Cals
    180
    Protein
    13g
    Carbs
    0g
    Fat
    14g
    Sat fat
    2g
    Sodium
    420mg
    Fiber
    0g

    per 2 oz (56g)

    On saleAisle: In Seafood on the Right WallAlso at 129 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 2g per serving
    • sodium: 420mg per serving
    • dietary fiber: 0g per serving
  10. Lily's Tart 'n Tasty Fruit Sour Gummy Worms, 1.8 oz

    10.Lily's Tart 'n Tasty Fruit Sour Gummy Worms, 1.8 oz

    $1.99$2.97
    Cals
    70
    Protein
    0g
    Carbs
    42g
    Fat
    0g
    Sat fat
    0g
    Sodium
    85mg
    Fiber
    25g

    per 1 package (51g)

    On saleAisle: Back Edge of CheckoutAlso at 134 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 85mg per serving
    • dietary fiber: 25g per serving

See all 1,914 heart-healthy foods at Slaughter and Escarpment H-E-B

1,904 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.