1,914 Heart-healthy foods in stock at Slaughter and Escarpment H-E-B (Austin, TX)
1,914 heart-healthy foods were in stock at this H-E-B on Sep 15, 2026, out of 24,869 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.
Showing 10 of 1,914

1.Fresh Acorn Squash, Avg. 1.67 lbs
$1.45$2.57- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
- Sat fat
- 0g
- Sodium
- 8.2mg
- Fiber
- 9g
per 1 cup cubed (205g)
On saleAisle: In Produce on the Right WallAlso at 284 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 8.2mg per serving
- dietary fiber: 9g per serving

2.Fresh Large Navel Orange, Avg. 0.62 lb
$0.60$1.03- Cals
- 126
- Protein
- 2.3g
- Carbs
- 32g
- Fat
- 0.4g
- Sat fat
- 0g
- Sodium
- 2mg
- Fiber
- 5.7g
per 1 orange (281g)
On saleAisle: In ProduceAlso at 334 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.04g per serving
- sodium: 2mg per serving
- dietary fiber: 5.7g per serving

3.StarKist Tuna Creations Honey BBQ Tuna Pouch, 2.6 oz
$0.81$1.28- Cals
- 90
- Protein
- 14g
- Carbs
- 5g
- Fat
- 1g
- Sat fat
- 0.5g
- Sodium
- 350mg
- Fiber
- 1g
per 1 pouch (74g)
On saleAisle: Aisle 5Also at 36 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.5g per serving
- sodium: 350mg per serving
- dietary fiber: 1g per serving

4.Fresh Red Bell Pepper
$0.97$1.48- Cals
- 31
- Protein
- 1.2g
- Carbs
- 7.2g
- Fat
- 0.4g
- Sat fat
- 0.1g
- Sodium
- 4.8mg
- Fiber
- 2.5g
per 1 medium (119g)
On saleAisle: In ProduceAlso at 328 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.07g per serving
- sodium: 4.8mg per serving
- dietary fiber: 2.5g per serving

5.H-E-B Yellow Peach, Avg. 0.53 lb
$1.04$1.58- Cals
- 88
- Protein
- 2.1g
- Carbs
- 21g
- Fat
- 0.6g
- Sat fat
- 0g
- Sodium
- 0mg
- Fiber
- 2.1g
per 1 peach (225g edible portion)
On saleAisle: In ProduceAlso at 317 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 0mg per serving
- dietary fiber: 2.1g per serving

6.Fresh Small Lemon
$0.33$0.50- Cals
- 17
- Protein
- 0.6g
- Carbs
- 5.4g
- Fat
- 0.2g
- Sat fat
- 0g
- Sodium
- 1mg
- Fiber
- 1.6g
per 1 lemon (58g)
On saleAisle: In ProduceAlso at 337 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 1mg per serving
- dietary fiber: 1.6g per serving

7.Fresh Cantaloupe
$1.97$2.97- Cals
- 54
- Protein
- 1.3g
- Carbs
- 13g
- Fat
- 0.3g
- Sat fat
- 0.1g
- Sodium
- 26mg
- Fiber
- 1.4g
per 1 cup cubed (160g)
On saleAisle: In ProduceAlso at 330 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.08g per serving
- sodium: 26mg per serving
- dietary fiber: 1.4g per serving

8.Fresh Organic Bartlett Pears, 2 lb bag
$3.97$5.96- Cals
- 100
- Protein
- 1g
- Carbs
- 26g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 0mg
- Fiber
- 6g
per 1 medium pear (166g)
On saleAisle: In ProduceAlso at 204 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 0mg per serving
- dietary fiber: 6g per serving

9.Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz
$5.99$8.99- Cals
- 180
- Protein
- 13g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 2g
- Sodium
- 420mg
- Fiber
- 0g
per 2 oz (56g)
On saleAisle: In Seafood on the Right WallAlso at 129 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 2g per serving
- sodium: 420mg per serving
- dietary fiber: 0g per serving

10.Lily's Tart 'n Tasty Fruit Sour Gummy Worms, 1.8 oz
$1.99$2.97- Cals
- 70
- Protein
- 0g
- Carbs
- 42g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 85mg
- Fiber
- 25g
per 1 package (51g)
On saleAisle: Back Edge of CheckoutAlso at 134 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 85mg per serving
- dietary fiber: 25g per serving
See all 1,914 heart-healthy foods at Slaughter and Escarpment H-E-B
1,904 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.