2,426 Immune-supportive foods in stock at Parmer and Mopac H-E-B (Austin, TX)
2,426 immune-supportive foods were in stock at this H-E-B on Sep 15, 2026, out of 23,238 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.
Showing 10 of 2,426
1.Wild Planet Wild Sardines Extra Virgin Olive Oil, 4.38 oz
$1.06$2.96- Cals
- 170
- Protein
- 18g
- Carbs
- 0g
- Fat
- 11g
- Vitamin D
- 10mcg
per 3 oz (85g)
On saleAisle: Aisle 6Also at 162 of 345 H-E-B storesOn sale here at $1.06. Regular price $2.96 at Parmer and McNeil H-E-B (2.9 mi away).
Why it's immune-supportive
- vitamin C: unknown
- vitamin D: 10mcg per serving
- zinc: unknown
2.Wild Planet Wild Sockeye Salmon, 6 oz
$4.94$9.88- Cals
- 100
- Protein
- 17g
- Carbs
- 0g
- Fat
- 3.5g
- Vitamin D
- 17.8mcg
per 3 oz (85g)
On saleAisle: Aisle 6Also at 77 of 345 H-E-B storesOn sale here at $4.94. Regular price $9.88 at North Hills H-E-B (3 mi away).
Why it's immune-supportive
- vitamin C: unknown
- vitamin D: 17.8mcg per serving
- zinc: unknown
3.Archer Zero Sugar Original Beef Stick, 1 oz
$1.29$1.74- Cals
- 90
- Protein
- 8g
- Carbs
- 1g
- Fat
- 6g
- Vitamin C
- 0mg
- Zinc
- 2mg
- Selenium
- 10mcg
per 1 stick (28g)
On saleAisle: Back Edge of CheckoutAlso at 143 of 345 H-E-B storesOn sale here at $1.29. Regular price $1.74 at Tech Ridge H-E-B (2 mi away).
Why it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: unknown
- zinc: 2mg per serving
4.Archer Zero Sugar Jalapeño Beef Stick, 1 oz
$1.29$1.74- Cals
- 100
- Protein
- 8g
- Carbs
- 1g
- Fat
- 6g
- Vitamin C
- 0mg
- Vitamin D
- 0mcg
- Zinc
- 1.5mg
- Selenium
- 5mcg
per 1 oz (28g)
On saleAisle: Back Edge of CheckoutAlso at 152 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0mcg per serving
- zinc: 1.5mg per serving
5.H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs
$9.14$10.32- Cals
- 150
- Protein
- 26.5g
- Carbs
- 1.1g
- Fat
- 4.4g
- Vitamin D
- 0.5mcg
- Zinc
- 2mg
- Selenium
- 25mcg
per 4 oz (112g)
On saleAisle: In Meat Market on the Right Wall, A0Also at 287 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 0.5mcg per serving
- zinc: 2mg per serving
6.Wild Planet Wild Pink Salmon, 6 oz
$6.74$6.96- Cals
- 90
- Protein
- 18g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 10mcg
- Zinc
- 0.5mg
- Selenium
- 25mcg
per 3 oz (85g)
On saleAisle: Aisle 6Also at 92 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 10mcg per serving
- zinc: 0.5mg per serving
7.Sunrise Natural Foods Carrot Snax, 8 oz
$3.29$7.68- Cals
- 190
- Protein
- 1g
- Carbs
- 11g
- Fat
- 15g
- Vitamin C
- 1mg
per 19 pieces (28g)
On saleAisle: Aisle 3Also at 11 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 1mg per serving
- vitamin D: unknown
- zinc: unknown
8.SunRidge Farms Whole Jumbo Salted Roasted Cashews, 6.14 oz
$3.24$6.48- Cals
- 163
- Protein
- 4.3g
- Carbs
- 8.2g
- Fat
- 13.2g
- Vitamin C
- 0mg
- Vitamin D
- 0mcg
- Zinc
- 1.6mg
- Selenium
- 5.6mcg
per 1 oz (28g)
On saleAisle: Aisle 3Also at 16 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0mcg per serving
- zinc: 1.6mg per serving
9.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.68$1.36- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Vitamin C
- 10mg
per 1/2 cup (121g)
On saleAisle: Aisle 6Also at 311 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 10mg per serving
- vitamin D: unknown
- zinc: unknown
10.Vital Farms Grass Fed Salted Butter Sticks, 2 ct
$2.88$5.28- Cals
- 110
- Protein
- 0g
- Carbs
- 0g
- Fat
- 12g
- Vitamin D
- 0mcg
per 1 Tbsp (14g)
On saleAisle: In Dairy on the Left WallAlso at 90 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 0mcg per serving
- zinc: unknown
See all 2,426 immune-supportive foods at Parmer and Mopac H-E-B
2,416 more, with live stock, aisle and price when available.
More at Parmer and Mopac H-E-B
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.