5,828 Weight-loss friendly foods in stock at Parmer and Mopac H-E-B (Austin, TX)
5,828 weight-loss-friendly foods were in stock at this H-E-B on Oct 30, 2026, out of 23,322 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 4 of 5,828
1.Unwell Sparkling Energy Drink - Passion Fruit Orange Guava, 12 oz
$1.85$2.48- Cals
- 20
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 11, A1Also at 285 of 345 H-E-B storesOn sale here at $1.85. Regular price $2.48 at Parmer and McNeil H-E-B (2.9 mi away).
Why it's weight-loss friendly
- calories: 20 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
2.Frank's RedHot Original Cayenne Pepper Hot Sauce, 12 fl oz
$3.54$3.97- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 tsp
On saleAisle: Aisle 4, B12Also at 340 of 345 H-E-B storesOn sale here at $3.54. Regular price $3.97 at Pflugerville Parkway H-E-B (7 mi away).
Why it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
3.Bubly Cherry Sparkling Water 8 pk Cans, 12 oz
$3.57$3.97- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 12, B14Also at 237 of 345 H-E-B storesOn sale here at $3.57. Regular price $3.97 at Pflugerville Parkway H-E-B (7 mi away).
Why it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
4.Austin Eastciders Texas Honey Cider 6 pk Cans, 12 oz
$10.48$11.27- Cals
- 170
- Protein
- 0g
- Carbs
- 18g
- Fat
- 0g
- Fiber
- 0g
per 12 fl oz
On saleAisle: Aisle 1, B24Also at 146 of 345 H-E-B storesWhy it's weight-loss friendly
Low calorie density — 47 kcal per 100 g — fits a calorie deficit (the app's cutting criteria).
- calories: 170 kcal per serving
- protein: 0g per serving
- serving mass: 362g per serving
- serving volume: 354.84 mL per serving
See all 5,828 weight-loss-friendly foods at Parmer and Mopac H-E-B
5,824 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.