5,850 Weight-loss friendly foods in stock at Parmer and Mopac H-E-B (Austin, TX)

5,850 weight-loss-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 23,419 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

Showing 4 of 5,850

  1. Buddha's Brew Kombucha - Meyer Lemon, 16 oz

    1.Buddha's Brew Kombucha - Meyer Lemon, 16 oz

    $1.73$3.48
    Cals
    40
    Protein
    0g
    Carbs
    10g
    Fat
    0g

    per 8 fl oz (236ml)

    On saleAisle: Aisle 3Also at 63 of 345 H-E-B stores

    On sale here at $1.73. Regular price $3.48 at Tech Ridge H-E-B (2 mi away).

    Why it's weight-loss friendly

    High volume — 17 kcal per 100 mL — fits a calorie deficit (the app's cutting criteria).

    • calories: 40 kcal per serving
    • protein: 0g per serving
    • serving mass: 236.6g per serving
    • serving volume: 236 mL per serving
  2. Unwell Sparkling Energy Drink - Passion Fruit Orange Guava, 12 oz

    2.Unwell Sparkling Energy Drink - Passion Fruit Orange Guava, 12 oz

    $1.85$2.48
    Cals
    20
    Protein
    0g
    Carbs
    4g
    Fat
    0g
    Fiber
    0g

    per 1 can (12 fl oz)

    On saleAisle: Aisle 11, A1Also at 285 of 345 H-E-B stores

    On sale here at $1.85. Regular price $2.48 at Parmer and McNeil H-E-B (2.9 mi away).

    Why it's weight-loss friendly

    Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.

    • calories: 20 kcal per serving
    • protein: 0g per serving
    • dietary fiber: 0g per serving
  3. Zevia Zero Sugar Watermelon Energy Drink, 12 oz

    3.Zevia Zero Sugar Watermelon Energy Drink, 12 oz

    $2.34$2.48
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 1 can (12 fl oz)

    On saleAisle: Aisle 11, A1Also at 284 of 345 H-E-B stores

    On sale here at $2.34. Regular price $2.48 at Tech Ridge H-E-B (2 mi away).

    Why it's weight-loss friendly

    Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.

    • calories: 0 kcal per serving
    • protein: 0g per serving
    • dietary fiber: unknown
  4. Fresh Green Bartlett Pear, Avg. 0.5 lb

    4.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$1.25
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g
    Fiber
    5g

    per 1 medium pear (166g)

    On saleAisle: In ProduceAlso at 339 of 345 H-E-B stores

    Why it's weight-loss friendly

    Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.

    • calories: 98 kcal per serving
    • protein: 1g per serving
    • dietary fiber: 5g per serving

See all 5,850 weight-loss-friendly foods at Parmer and Mopac H-E-B

5,846 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.