1,540 High in vitamin B12 foods in stock at Parmer and Mopac H-E-B (Austin, TX)

1,540 foods high in vitamin B12 were in stock at this H-E-B on Sep 15, 2026, out of 23,238 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 1,540

  1. Archer Zero Sugar Original Beef Stick, 1 oz

    1.Archer Zero Sugar Original Beef Stick, 1 oz

    $1.29$1.74
    Cals
    90
    Protein
    8g
    Carbs
    1g
    Fat
    6g
    Vitamin B12
    1.5mcg

    per 1 stick (28g)

    On saleAisle: Back Edge of CheckoutAlso at 143 of 345 H-E-B stores

    On sale here at $1.29. Regular price $1.74 at Tech Ridge H-E-B (2 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (1.5 per serving).

  2. Archer Zero Sugar Jalapeño Beef Stick, 1 oz

    2.Archer Zero Sugar Jalapeño Beef Stick, 1 oz

    $1.29$1.74
    Cals
    100
    Protein
    8g
    Carbs
    1g
    Fat
    6g
    Vitamin B12
    0.5mcg

    per 1 oz (28g)

    On saleAisle: Back Edge of CheckoutAlso at 152 of 345 H-E-B stores

    On sale here at $1.29. Regular price $1.74 at Tech Ridge H-E-B (2 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.5 per serving).

  3. H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs

    3.H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs

    $9.14$10.32
    Cals
    150
    Protein
    26.5g
    Carbs
    1.1g
    Fat
    4.4g
    Vitamin B12
    0.6mcg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right Wall, A0Also at 287 of 345 H-E-B stores

    On sale here at $9.14. Regular price $10.32 at Tech Ridge H-E-B (2 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

  4. Wild Planet Wild Pink Salmon, 6 oz

    4.Wild Planet Wild Pink Salmon, 6 oz

    $6.74$6.96
    Cals
    90
    Protein
    18g
    Carbs
    0g
    Fat
    2g
    Vitamin B12
    3mcg

    per 3 oz (85g)

    On saleAisle: Aisle 6Also at 92 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (3 per serving).

  5. Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz

    5.Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz

    $4.99$9.99
    Cals
    90
    Protein
    14g
    Carbs
    0g
    Fat
    4g
    Vitamin B12
    0.6mcg

    per 2 oz

    On saleAisle: In Meat Market on the Back WallAlso at 93 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

  6. H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    6.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    $19.22$31.60
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    1.7mcg

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Right Wall, A3Also at 171 of 345 H-E-B stores

    Why it's high in vitamin b12

    Estimated vitamin B12 per serving is 1.7mcg, exceeding the 0.48mcg FDA threshold for 'high in'.

    • Vitamin B12: 1.7mcg per serving (estimated)
  7. H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    7.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    $7.97$12.97
    Cals
    90
    Protein
    21g
    Carbs
    0g
    Fat
    0.5g
    Vitamin B12
    1.2mcg

    per 6 shrimp (113g)

    On saleAisle: In Seafood on the Right Wall, B11Also at 241 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 = 1.2mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 1.2mcg per serving
  8. Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz

    8.Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz

    $5.99$8.99
    Cals
    180
    Protein
    13g
    Carbs
    0g
    Fat
    14g
    Vitamin B12
    3.2mcg

    per 2 oz (56g)

    On saleAisle: In Seafood on the Right WallAlso at 129 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (3.2 per serving).

  9. H-E-B Beef Petite Sirloin Steak, USDA Choice, Avg. 1.11 lbs

    9.H-E-B Beef Petite Sirloin Steak, USDA Choice, Avg. 1.11 lbs

    $9.98$14.97
    Cals
    179
    Protein
    30.6g
    Carbs
    0g
    Fat
    5.6g
    Vitamin B12
    1.7mcg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 97 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 content is 1.7mcg per serving, exceeding the FDA 20% DV threshold of 0.48mcg per serving.

    • Vitamin B12: 1.7mcg per 112g serving
  10. Green Valley Creamery Pepper Jack Lactose Free Sliced Cheese, 6 ea

    10.Green Valley Creamery Pepper Jack Lactose Free Sliced Cheese, 6 ea

    $3.50$4.97
    Cals
    110
    Protein
    7g
    Carbs
    0g
    Fat
    9g
    Vitamin B12
    0.5mcg

    per 1 slice (28g)

    On saleAisle: In Meat Market on the Back WallAlso at 238 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.5 per serving).

See all 1,540 foods high in vitamin B12 at Parmer and Mopac H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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