1,252 High in vitamin B12 foods in stock at Lamar and Rundberg H-E-B (Austin, TX)

1,252 foods high in vitamin B12 were in stock at this H-E-B on Sep 15, 2026, out of 19,320 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 1,252

  1. Genova Premium Yellowfin Tuna in Water with Sea Salt, 5 oz

    1.Genova Premium Yellowfin Tuna in Water with Sea Salt, 5 oz

    $1.48$2.98
    Cals
    120
    Protein
    28g
    Carbs
    0g
    Fat
    1g
    Vitamin B12
    2.5mcg

    per 1 can drained (113g)

    On saleAisle: Aisle 7Also at 43 of 345 H-E-B stores

    On sale here at $1.48. Regular price $2.98 at Wells Branch H-E-B (5.8 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.5 per serving).

  2. Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    2.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    $4.99$9.98
    Cals
    110
    Protein
    19g
    Carbs
    0g
    Fat
    4g
    Vitamin B12
    4mcg

    per 3 oz (85g)

    On saleAisle: Aisle 7Also at 147 of 345 H-E-B stores

    On sale here at $4.99. Regular price $9.98 at Burnet Rd H-E-B (3.3 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (4 per serving).

  3. H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    3.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    $6.40$8.74
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    0.6mcg

    per 1 serving (4 oz)

    On saleAisle: In Meat Market on the Back WallAlso at 328 of 345 H-E-B stores

    On sale here at $6.40. Regular price $8.74 at Burnet Rd H-E-B (3.3 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

  4. H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs

    4.H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs

    $7.07$9.06
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    0.6mcg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 282 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

  5. Unwell Sparkling Energy Drink - Watermelon, 12 oz

    5.Unwell Sparkling Energy Drink - Watermelon, 12 oz

    $2.22$2.48
    Cals
    20
    Protein
    0g
    Carbs
    4g
    Fat
    0g
    Vitamin B12
    0.5mcg

    per 1 can (355 ml)

    On saleAisle: Aisle 1Also at 294 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 = 0.48mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 0.48mcg per serving
  6. StarKist Tuna Creations Lemon Pepper Tuna Pouch, 6 oz

    6.StarKist Tuna Creations Lemon Pepper Tuna Pouch, 6 oz

    $2.68$2.78
    Cals
    80
    Protein
    16g
    Carbs
    1g
    Fat
    1g
    Vitamin B12
    2.2mcg

    per 1 pouch (74g)

    On saleAisle: Aisle 7Also at 57 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 = 2.16mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 2.16mcg per serving
  7. StarKist Tuna Creations Bold Sriracha Tuna Pouch, 2.6 oz

    7.StarKist Tuna Creations Bold Sriracha Tuna Pouch, 2.6 oz

    $0.38$1.28
    Cals
    80
    Protein
    14g
    Carbs
    4g
    Fat
    1g
    Vitamin B12
    1.9mcg

    per 1 pouch (74g)

    On saleAisle: Aisle 7Also at 35 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 content is 1.92 mcg per serving, exceeding 20% DV (0.48 mcg threshold).

    • Vitamin B12 80% (1.92 mcg)
  8. Bumble Bee Solid White Tuna Albacore In Water, 4 ct

    8.Bumble Bee Solid White Tuna Albacore In Water, 4 ct

    $2.51$6.98
    Cals
    130
    Protein
    29g
    Carbs
    0g
    Fat
    1.5g
    Vitamin B12
    1.3mcg

    per 1 can drained (113g)

    On saleAisle: Aisle 7Also at 94 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 per serving is 1.3 mcg, providing 54% of the Daily Value.

    • Vitamin B12 1.3mcg (50% DV)
  9. StarKist Tuna Creations Bold Thai Chili Style Tuna Pouch, 2.6 oz

    9.StarKist Tuna Creations Bold Thai Chili Style Tuna Pouch, 2.6 oz

    $0.56$1.28
    Cals
    90
    Protein
    14g
    Carbs
    7g
    Fat
    1g
    Vitamin B12
    2.2mcg

    per 1 pouch (74g)

    On saleAisle: Aisle 7Also at 22 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.16 per serving).

  10. H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    10.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    $19.22$31.60
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    1.7mcg

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Back Wall, B4Also at 171 of 345 H-E-B stores

    Why it's high in vitamin b12

    Estimated vitamin B12 per serving is 1.7mcg, exceeding the 0.48mcg FDA threshold for 'high in'.

    • Vitamin B12: 1.7mcg per serving (estimated)

See all 1,252 foods high in vitamin B12 at Lamar and Rundberg H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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