4,943 Weight-loss friendly foods in stock at Lamar and Rundberg H-E-B (Austin, TX)
4,943 weight-loss-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 19,311 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 4 of 4,943
1.Unwell Sparkling Energy Drink - Cherry Lime, 12 oz
$1.85$2.48- Cals
- 20
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 1, B5Also at 293 of 345 H-E-B storesOn sale here at $1.85. Regular price $2.48 at Tech Ridge H-E-B (3.2 mi away).
Why it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 20 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
2.Suja Citrus Immunity Organic Cold-Pressed Juice, 12 fl oz
$2.76$3.68- Cals
- 100
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Fiber
- 1g
per 1 bottle (354 mL)
On saleAisle: In Produce on the Front Wall, A9Also at 294 of 345 H-E-B storesOn sale here at $2.76. Regular price $3.68 at Tech Ridge H-E-B (3.2 mi away).
Why it's weight-loss friendly
High volume — 28 kcal per 100 mL — fits a calorie deficit (the app's cutting criteria).
- calories: 100 kcal per serving
- protein: 1g per serving
- serving mass: 354g per serving
- serving volume: 354 mL per serving
3.H-E-B Mi Tienda Seasoned Beef Skirt Steak Fajitas - Especial, Avg. 1.15 lbs
$10.34$12.64- Cals
- 220
- Protein
- 24g
- Carbs
- 1g
- Fat
- 13g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In Meal SimpleAlso at 70 of 345 H-E-B storesOn sale here at $10.34. Regular price $12.64 at Hancock Center H-E-B (4.6 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 220 kcal per serving
- protein: 24g per serving
- dietary fiber: 0g per serving
4.Legendary Foods Sweet Roll Sticky Bun - 20g Protein, 2.3 oz
$2.53$2.98- Cals
- 200
- Protein
- 20g
- Carbs
- 23g
- Fat
- 11g
- Fiber
- 10g
per 1 roll (65g)
On saleAisle: On the Right Edge of Healthy LivingAlso at 131 of 345 H-E-B storesWhy it's weight-loss friendly
High protein for its calories (10 g per 100 kcal) — fits a calorie deficit (the app's cutting criteria).
- calories: 200 kcal per serving
- protein: 20g per serving
- serving mass: 65g per serving
- serving volume: 216.67 mL per serving
See all 4,943 weight-loss-friendly foods at Lamar and Rundberg H-E-B
4,939 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.