1,696 Whole30 foods in stock at Lake Austin H-E-B (Austin, TX)
1,696 Whole30-compatible foods were in stock at this H-E-B on Oct 29, 2026, out of 25,180 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Products whose ingredients are all allowed on the Whole30 elimination protocol: no added sugar, grains, legumes, dairy, alcohol, carrageenan or sulfites. Very few packaged foods qualify, so this list is short by design.
Showing 10 of 1,696

1.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.25- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
per 1 medium pear (166g)
On saleAisle: In ProduceAlso at 339 of 345 H-E-B storesWhy it's whole30
Approved Whole30 food: single ingredient, no added sugar, no grains, no dairy.
- Fresh fruit
- no added sugars
- no additives

2.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$2.99$6.44- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
per 1 apple (231g)
On saleAisle: In ProduceAlso at 268 of 345 H-E-B storesWhy it's whole30
Apples are a whole fruit with no added sugar, compliant with Whole30.
- Ingredient: Apples

3.Bionaturae Organic Extra Virgin Olive Oil, 17 oz
$7.49$14.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15ml)
On saleAisle: In GroceryAlso at 4 of 345 H-E-B storesWhy it's whole30
Single ingredient olive oil with no added sugars, sulfites, or non-compliant additives.
- Organic Extra Virgin Olive Oil

4.Fresh Envy Apple, Avg. 0.61 lb
$0.59$1.15- Cals
- 90
- Protein
- 0g
- Carbs
- 25g
- Fat
- 0g
per 1 medium apple (182g)
On saleAisle: In Produce, A3Also at 339 of 345 H-E-B storesWhy it's whole30
Apples are a single-ingredient whole food with no added sugar, grains, dairy, or legumes, fitting Whole30 guidelines.
- Ingredients: Apples

5.Hill Country Fare Ground Beef, 90% Lean, 1 lb
$6.88- Cals
- 200
- Protein
- 22g
- Carbs
- 0g
- Fat
- 11g
per 4 oz (112g)
Aisle: In Meat Market on the Right WallAlso at 334 of 345 H-E-B storesWhy it's whole30
Single ingredient (beef) with no added sugar, grains, legumes, dairy, or additives.
- Beef

6.Force of Nature Grass Fed Ground Venison with Ground Beef Added, 14 oz
$13.99- Cals
- 140
- Protein
- 26g
- Carbs
- 0g
- Fat
- 3g
per 4 oz (112g)
Aisle: In Meat Market on the Right WallAlso at 196 of 345 H-E-B storesWhy it's whole30
Only ingredients are venison and beef, no added sugar, grains, dairy, or additives, compliant with Whole30.
- Grass Fed Venison (97%), Grass Fed Beef (3%)
- Includes 0g added sugars

7.Skylark Grass Fed Beef Liver, 16 oz
$5.99- Cals
- 150
- Protein
- 23g
- Carbs
- 4g
- Fat
- 4g
per 1 piece (113g)
Protein for the money · 15.4 g per $Aisle: In Meat MarketAlso at 247 of 345 H-E-B storesWhy it's whole30
Beef liver with no added sugars, grains, dairy, or legumes, compliant with Whole30.
- Ingredients: Beef Liver
- No added sugar

8.Philly Seafood Raw Texas White Shrimp, Farm Raised, 36-50 ct, 16 oz
$8.97- Cals
- 120
- Protein
- 23g
- Carbs
- 1g
- Fat
- 2g
per 4 oz (113g)
Aisle: In Seafood on the Right Wall, B5Also at 311 of 345 H-E-B storesWhy it's whole30
Ingredients are shrimp, water, salt — all compliant with Whole30 program.
- Shrimp, Water, Salt

9.H-E-B Wild Caught Frozen Alaska Cod Fillets, 12 oz
$12.47- Cals
- 120
- Protein
- 28g
- Carbs
- 1g
- Fat
- 0g
per 6 oz (170g)
Aisle: On the Left Edge of Seafood, B2Also at 307 of 345 H-E-B storesWhy it's whole30
Single ingredient, no sugar, no additives, compliant with Whole30.
- Ingredients: Wild caught Alaska cod

10.H-E-B Organics Premium Chunk Chicken Breast in Water, 10 oz
$5.98- Cals
- 70
- Protein
- 15g
- Carbs
- 0g
- Fat
- 1g
per 1/3 cup (56g)
Aisle: Aisle 19, B3Also at 312 of 345 H-E-B storesWhy it's whole30
Ingredients are compliant: organic chicken breast, water, salt. No added sugar, grains, legumes, or dairy.
- Ingredients: ORGANIC CHICKEN BREAST, WATER, SALT.
See all 1,696 Whole30-compatible foods at Lake Austin H-E-B
1,686 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.