2,370 PCOS-friendly foods in stock at Four Points H-E-B (Austin, TX)

2,370 PCOS-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 24,441 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.

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See all 2,370 PCOS-friendly foods at Four Points H-E-B

2,360 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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2,370 PCOS-friendly foods in stock at Four Points H-E-B (Austin, TX)

1.Hill Country Fare Sardines in Oil Lightly Smoked, 4.25 oz

2.H-E-B Frozen Mustard Greens, 16 oz

3.Bush's Best Organic Dark Red Kidney Beans, 15 oz

4.Miracle Tree Organic Turmeric Moringa Tea Bags, 25 ct

5.SunRidge Farms Whole Jumbo Salted Roasted Cashews, 6.14 oz

6.Fresh Moon Drop Grapes, Avg. 2.5 lbs

7.Reese Artichoke Hearts, 5-7 Large Size, 14 oz

8.Fresh Acorn Squash, Avg. 1.67 lbs

9.Fresh Campari Tomatoes , 16 oz

10.Fresh Large Navel Orange, Avg. 0.62 lb

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