658 Low glycemic foods in stock at Four Points H-E-B (Austin, TX)

658 low-glycemic foods were in stock at this H-E-B on Sep 15, 2026, out of 24,441 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 658

  1. Jell-O Zero Sugar Cherry Gelatin Dessert Mix, 0.3 oz

    1.Jell-O Zero Sugar Cherry Gelatin Dessert Mix, 0.3 oz

    $0.73$1.48
    Cals
    10
    Protein
    1g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 0.25 package (makes 1/2 cup)

    On saleAisle: Aisle 11, B9Also at 201 of 345 H-E-B stores

    On sale here at $0.73. Regular price $1.48 at Anderson Mill H-E-B plus! (3.8 mi away).

    Why it's low glycemic

    The product contains 0g sugar and is sweetened with artificial sweeteners, resulting in minimal impact on blood glucose.

    • Total Sugars 0g
    • Calories 10
  2. Van Holten's x Chamoy Mega Pickle In A Pouch

    2.Van Holten's x Chamoy Mega Pickle In A Pouch

    $0.49$0.99
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 oz (28g)

    On saleAisle: Aisle 9, A12Also at 199 of 345 H-E-B stores

    On sale here at $0.49. Regular price $0.99 at Hwy 183 and Whitestone Blvd H-E-B (8.3 mi away).

    Why it's low glycemic

    With 0g net carbs per serving, the product has negligible impact on blood glucose.

    • Total Carbohydrate: 0g
    • Net Carbs: 0g
  3. Zest Tea Pomegranate Mojito High Octane Tea Bags, 15 ct

    3.Zest Tea Pomegranate Mojito High Octane Tea Bags, 15 ct

    $3.58$7.18
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 cup (240ml)

    On saleAisle: Aisle 26, A5Also at 175 of 345 H-E-B stores

    On sale here at $3.58. Regular price $7.18 at Anderson Mill H-E-B plus! (3.8 mi away).

    Why it's low glycemic

    Zero carbohydrates; no impact on blood sugar.

    • Zero Calories
    • Keto Friendly
  4. Starbucks Iced Coffee Blend Vanilla Single Serve K-Cup, 10 ct

    4.Starbucks Iced Coffee Blend Vanilla Single Serve K-Cup, 10 ct

    $5.21$10.43
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 K-Cup pod prepared (8 fl oz)

    On saleAisle: Aisle 26Also at 1 of 345 H-E-B stores

    Why it's low glycemic

    Black coffee has negligible impact on blood glucose; glycemic index is low.

    • coffee typically GI < 55
  5. Fresh Campari Tomatoes , 16 oz

    5.Fresh Campari Tomatoes , 16 oz

    $1.97$3.47
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g
    Sugar
    3g

    per 32 g

    On saleAisle: In Produce on the Left WallAlso at 304 of 345 H-E-B stores

    Why it's low glycemic

    Tomatoes have a low glycemic index (~15).

    • Glycemic index database shows tomato GI = 15.
  6. H-E-B Simply Seasoned Chicken Tenderloins - Lemon Pepper, Avg. 2.0 lbs

    6.H-E-B Simply Seasoned Chicken Tenderloins - Lemon Pepper, Avg. 2.0 lbs

    $4.98$7.98
    Cals
    120
    Protein
    25g
    Carbs
    1g
    Fat
    1.5g
    Fiber
    0g
    Sugar
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 168 of 345 H-E-B stores

    Why it's low glycemic

    Chicken tenderloins are a low-glycemic protein source; total carbohydrate is 1g per serving.

    • Total Carbohydrate 1g
  7. Fresh Small Lemon

    7.Fresh Small Lemon

    $0.33$0.50
    Cals
    17
    Protein
    0.6g
    Carbs
    5.4g
    Fat
    0.2g
    Fiber
    1.6g
    Sugar
    1.5g

    per 1 lemon (58g)

    On saleAisle: In ProduceAlso at 337 of 345 H-E-B stores

    Why it's low glycemic

    Glycemic load estimated at 1, indicating minimal impact on blood sugar.

    • carbohydrates: 5.4g per serving
    • fiber: 1.6g
  8. Canada Dry Zero Sugar Ginger Ale Soda 12 pk Cans, 12 oz

    8.Canada Dry Zero Sugar Ginger Ale Soda 12 pk Cans, 12 oz

    $6.00$8.42
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 can (12 fl oz)

    On saleAisle: In Center Store on the Right WallAlso at 290 of 345 H-E-B stores

    Why it's low glycemic

    The product has zero sugar and zero total carbohydrates, resulting in a glycemic index of 0.

    • Total Carbohydrate 0g
    • Sugars 0g
  9. 7UP Zero Sugar Lime Lemon Caffeine Free Soda 12 pk Cans, 12 oz

    9.7UP Zero Sugar Lime Lemon Caffeine Free Soda 12 pk Cans, 12 oz

    $6.00$8.42
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 can (12 fl oz)

    On saleAisle: In Center Store on the Right WallAlso at 315 of 345 H-E-B stores

    Why it's low glycemic

    Zero sugar and zero carbohydrates per serving; glycemic index is effectively 0.

    • Total Sugars 0g
    • Total Carbohydrate 0g
  10. Jones Dairy Farm Hickory Smoked Sliced Canadian Bacon, 6 oz

    10.Jones Dairy Farm Hickory Smoked Sliced Canadian Bacon, 6 oz

    $3.39$4.39
    Cals
    60
    Protein
    10g
    Carbs
    1g
    Fat
    2g
    Fiber
    0g
    Sugar
    1g

    per 3 Slices (51g)

    On saleAisle: In Meat Market on the Back WallAlso at 288 of 345 H-E-B stores

    Why it's low glycemic

    The product is primarily protein and fat with only 1g of carbohydrate per serving, which does not significantly raise blood glucose.

    • Total Carbohydrate 1g
    • Protein 10g

See all 658 low-glycemic foods at Four Points H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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