5,823 Keto foods in stock at Four Points H-E-B (Austin, TX)
5,823 keto foods were in stock at this H-E-B on Sep 15, 2026, out of 24,441 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 5,823
1.Ryse Loaded Whey 25g Protein Drink Mix - Cosmic Brownies, 2.2 lbs
$11.24$44.99- Cals
- 150
- Protein
- 25g
- Carbs
- 5g
- Fat
- 3g
- Fiber
- 2g
per 1 scoop (37g)
On saleAisle: Aisle 3, A6Also at 201 of 345 H-E-B storesOn sale here at $11.24. Regular price $44.99 at Anderson Mill H-E-B plus! (3.8 mi away).
Why it's keto
Net carbs (total carbs minus fiber) is 3g per serving, below 5g threshold.
- Net carbs: 3g
2.H-E-B Wild Caught Chunk Light Tuna in Spring Water Pouch, 5 oz
$0.67$1.88- Cals
- 150
- Protein
- 35g
- Carbs
- 1g
- Fat
- 1g
- Fiber
- 1g
per 1 pouch (142g)
On saleAisle: Aisle 10, B13Also at 307 of 345 H-E-B storesOn sale here at $0.67. Regular price $1.88 at Far West H-E-B (6.7 mi away).
Why it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
3.Hill Country Fare Sardines in Oil Lightly Smoked, 4.25 oz
$0.40$1.12- Cals
- 210
- Protein
- 23g
- Carbs
- 0g
- Fat
- 13g
- Fiber
- 0g
per 1 can
On saleAisle: Aisle 10, B15Also at 301 of 345 H-E-B storesOn sale here at $0.40. Regular price $1.12 at Lakeline H-E-B plus! (5.8 mi away).
Why it's keto
Total carbohydrates are 0g per serving.
- Total Carbohydrate 0g
4.H-E-B Frozen Mustard Greens, 16 oz
$0.84$1.98- Cals
- 25
- Protein
- 2g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 2g
per 1 cup (85g)
On saleAisle: In GroceryAlso at 225 of 345 H-E-B storesWhy it's keto
Net carbs (total carbs minus fiber) is 1g per serving, low enough for keto.
- Total Carbohydrate: 3g
- Dietary Fiber: 2g
5.Royal Gelatin - Sugar Free Orange, 0.32 oz
$0.32$0.65- Cals
- 5
- Protein
- 1g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1/2 Cup Prepared (2.5g)
On saleAisle: Aisle 11, B9Also at 142 of 345 H-E-B storesWhy it's keto
Total carbohydrates 0g per serving; product is labeled as keto-friendly.
- Total Carbohydrate 0g
- Keto Friendly
6.Royal Gelatin - Sugar Free Raspberry, 0.32 oz
$0.32$0.65- Cals
- 5
- Protein
- 1g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1/2 Cup Prepared (2.5g)
On saleAisle: Aisle 11, B9Also at 129 of 345 H-E-B storesWhy it's keto
Net carbs are 0g per serving, and it is low calorie with no fat or carbs, suitable for a ketogenic diet.
- Total Carbohydrate 0g
- Total Sugars 0g
7.Jell-O Zero Sugar Cherry Gelatin Dessert Mix, 0.3 oz
$0.73$1.48- Cals
- 10
- Protein
- 1g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 0.25 package (makes 1/2 cup)
On saleAisle: Aisle 11, B9Also at 201 of 345 H-E-B storesWhy it's keto
Net carbs are 0g per serving (total carbs 0g minus fiber 0g), which fits a ketogenic diet.
- Total Carbohydrate 0g
- Dietary Fiber 0g
- Calories 10
8.Van Holten's x Chamoy Mega Pickle In A Pouch
$0.49$0.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 oz (28g)
On saleAisle: Aisle 9, A12Also at 199 of 345 H-E-B storesWhy it's keto
Net carbs are 0g per serving (total carbs 0g minus fiber 0g), and the product is low in carbohydrates.
- Total Carbohydrate: 0g per serving
- Dietary Fiber: 0g
9.Bigelow Botanicals Pineapple Coconut Mango Cold Water Infusions, 18 ct
$1.88$3.78- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 12 fl oz prepared (1 tea bag)
On saleAisle: Aisle 26, A4Also at 191 of 345 H-E-B storesWhy it's keto
Total carbohydrate is 0g per serving, net carbs 0g.
- carbohydrate: 0 gram
10.Zest Tea Pomegranate Mojito High Octane Tea Bags, 15 ct
$3.58$7.18- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 26, A5Also at 175 of 345 H-E-B storesWhy it's keto
Zero carbohydrates per serving; fits keto dietary guidelines.
- Zero Calories
- Keto Friendly
See all 5,823 keto foods at Four Points H-E-B
5,813 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.