1,888 Heart-healthy foods in stock at Far West H-E-B (Austin, TX)
1,888 heart-healthy foods were in stock at this H-E-B on Sep 15, 2026, out of 23,064 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.
Showing 10 of 1,888

1.Sol-Mex Sardines in Tomato Sauce with Chili, 7 oz
$0.49$1.38- Cals
- 70
- Protein
- 9g
- Carbs
- 2g
- Fat
- 2.5g
- Sat fat
- 1g
- Sodium
- 210mg
- Fiber
- 0g
per 0.33 can (56g)
On saleAisle: Aisle 5Also at 292 of 345 H-E-B storesOn sale here at $0.49. Regular price $1.38 at Burnet Rd H-E-B (1.6 mi away).
Why it's heart-healthy
- saturated fat: 1g per serving
- sodium: 210mg per serving
- dietary fiber: 0g per serving

2.Bar Harbor Skinless Boneless Smoked Sardine Fillets, 6.7 oz
$1.42$3.98- Cals
- 90
- Protein
- 11g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 1g
- Sodium
- 160mg
- Fiber
- 0g
per 2 oz (56g)
On saleAisle: Aisle 5Also at 150 of 345 H-E-B storesOn sale here at $1.42. Regular price $3.98 at Burnet Rd H-E-B (1.6 mi away).
Why it's heart-healthy
- saturated fat: 1g per serving
- sodium: 160mg per serving
- dietary fiber: 0g per serving

3.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.68$1.36- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 240mg
- Fiber
- 1g
per 1/2 cup (121g)
On saleAisle: Aisle 5Also at 311 of 345 H-E-B storesOn sale here at $0.68. Regular price $1.36 at Ed Bluestein H-E-B (6.1 mi away).
Why it's heart-healthy
- saturated fat: 0g per serving
- sodium: 240mg per serving
- dietary fiber: 1g per serving

4.Chicken of the Sea Alaskan Pink Salmon Lemon Pepper Pouch, 2.5 oz
$1.15$1.74- Cals
- 70
- Protein
- 13g
- Carbs
- 1g
- Fat
- 1g
- Sat fat
- 0g
- Sodium
- 330mg
- Fiber
- 0g
per 1 packet (70g)
On saleAisle: Aisle 5Also at 309 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 330mg per serving
- dietary fiber: 0g per serving

5.H-E-B Sugar Free Instant Oatmeal - French Vanilla, 8 ct
$2.45$3.28- Cals
- 90
- Protein
- 3g
- Carbs
- 20g
- Fat
- 1.5g
- Sat fat
- 0g
- Sodium
- 140mg
- Fiber
- 3g
per 1 packet (28g)
On saleAisle: Aisle 6Also at 328 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 140mg per serving
- dietary fiber: 3g per serving

6.LÄRABAR Fruit & Nut Snack Bars Variety Pack, 18 ct
$18.37$18.94- Cals
- 220
- Protein
- 5g
- Carbs
- 23g
- Fat
- 12g
- Sat fat
- 1.5g
- Sodium
- 115mg
- Fiber
- 2g
per 1 bar (48g)
On saleAisle: Aisle 6Also at 71 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 1.5g per serving
- sodium: 115mg per serving
- dietary fiber: 2g per serving

7.SunRidge Farms Organic Medjool Dates, 9 oz
$2.15$5.98- Cals
- 110
- Protein
- 1g
- Carbs
- 30g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 5mg
- Fiber
- 2.7g
per 2 pieces (40g)
On saleAisle: Aisle 1Also at 6 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 5mg per serving
- dietary fiber: 2.7g per serving

8.Fresh Acorn Squash, Avg. 1.67 lbs
$1.45$2.57- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
- Sat fat
- 0g
- Sodium
- 8.2mg
- Fiber
- 9g
per 1 cup cubed (205g)
On saleAisle: In Produce on the Back WallAlso at 284 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 8.2mg per serving
- dietary fiber: 9g per serving

9.Fresh Large Navel Orange, Avg. 0.62 lb
$0.60$1.03- Cals
- 126
- Protein
- 2.3g
- Carbs
- 32g
- Fat
- 0.4g
- Sat fat
- 0g
- Sodium
- 2mg
- Fiber
- 5.7g
per 1 orange (281g)
On saleAisle: In ProduceAlso at 334 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.04g per serving
- sodium: 2mg per serving
- dietary fiber: 5.7g per serving

10.Fresh Red Bell Pepper
$0.97$1.48- Cals
- 31
- Protein
- 1.2g
- Carbs
- 7.2g
- Fat
- 0.4g
- Sat fat
- 0.1g
- Sodium
- 4.8mg
- Fiber
- 2.5g
per 1 medium (119g)
On saleAisle: In ProduceAlso at 328 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.07g per serving
- sodium: 4.8mg per serving
- dietary fiber: 2.5g per serving
See all 1,888 heart-healthy foods at Far West H-E-B
1,878 more, with live stock, aisle and price when available.
More at Far West H-E-B
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.