2,143 Cholesterol-friendly foods in stock at Far West H-E-B (Austin, TX)

2,143 cholesterol-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 23,064 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.

Showing 10 of 2,143

  1. Sol-Mex Sardines in Tomato Sauce with Chili, 7 oz

    1.Sol-Mex Sardines in Tomato Sauce with Chili, 7 oz

    $0.49$1.38
    Cals
    70
    Protein
    9g
    Carbs
    2g
    Fat
    2.5g
    Sat fat
    1g
    Fiber
    0g

    per 0.33 can (56g)

    On saleAisle: Aisle 5Also at 292 of 345 H-E-B stores

    On sale here at $0.49. Regular price $1.38 at Burnet Rd H-E-B (1.6 mi away).

    Why it's cholesterol-friendly

    • saturated fat: 1g per serving
    • cholesterol: 44.8mg per serving
  2. Bar Harbor Skinless Boneless Smoked Sardine Fillets, 6.7 oz

    2.Bar Harbor Skinless Boneless Smoked Sardine Fillets, 6.7 oz

    $1.42$3.98
    Cals
    90
    Protein
    11g
    Carbs
    0g
    Fat
    5g
    Sat fat
    1g
    Fiber
    0g

    per 2 oz (56g)

    On saleAisle: Aisle 5Also at 150 of 345 H-E-B stores

    On sale here at $1.42. Regular price $3.98 at Burnet Rd H-E-B (1.6 mi away).

    Why it's cholesterol-friendly

    • saturated fat: 1g per serving
    • cholesterol: 20mg per serving
  3. DeLallo Instant Polenta, 9.2 oz

    3.DeLallo Instant Polenta, 9.2 oz

    $1.40$2.82
    Cals
    230
    Protein
    4g
    Carbs
    50g
    Fat
    1g
    Sat fat
    0g
    Fiber
    1g

    per 1/3 cup (65g)

    On saleAisle: Aisle 4Also at 28 of 345 H-E-B stores

    On sale here at $1.40. Regular price $2.87 at Burnet Rd H-E-B (1.6 mi away).

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  4. H-E-B Sugar Free Instant Oatmeal - French Vanilla, 8 ct

    4.H-E-B Sugar Free Instant Oatmeal - French Vanilla, 8 ct

    $2.45$3.28
    Cals
    90
    Protein
    3g
    Carbs
    20g
    Fat
    1.5g
    Sat fat
    0g
    Fiber
    3g

    per 1 packet (28g)

    On saleAisle: Aisle 6Also at 328 of 345 H-E-B stores

    Why it's cholesterol-friendly

    Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  5. LÄRABAR Fruit & Nut Snack Bars Variety Pack, 18 ct

    5.LÄRABAR Fruit & Nut Snack Bars Variety Pack, 18 ct

    $18.37$18.94
    Cals
    220
    Protein
    5g
    Carbs
    23g
    Fat
    12g
    Sat fat
    1.5g
    Fiber
    2g

    per 1 bar (48g)

    On saleAisle: Aisle 6Also at 71 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 1.5g per serving
    • cholesterol: 0mg per serving
  6. SunRidge Farms Organic Medjool Dates, 9 oz

    6.SunRidge Farms Organic Medjool Dates, 9 oz

    $2.15$5.98
    Cals
    110
    Protein
    1g
    Carbs
    30g
    Fat
    0g
    Sat fat
    0g
    Fiber
    2.7g

    per 2 pieces (40g)

    On saleAisle: Aisle 1Also at 6 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  7. Fresh Moon Drop Grapes, Avg. 2.5 lbs

    7.Fresh Moon Drop Grapes, Avg. 2.5 lbs

    $4.95$9.95
    Cals
    60
    Protein
    1g
    Carbs
    14g
    Fat
    0g
    Sat fat
    0g
    Fiber
    1g

    per 1/2 cup (80g)

    On saleAisle: In ProduceAlso at 297 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  8. Fresh Acorn Squash, Avg. 1.67 lbs

    8.Fresh Acorn Squash, Avg. 1.67 lbs

    $1.45$2.57
    Cals
    115
    Protein
    2.3g
    Carbs
    30g
    Fat
    0.3g
    Sat fat
    0g
    Fiber
    9g

    per 1 cup cubed (205g)

    On saleAisle: In Produce on the Back WallAlso at 284 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  9. Fresh Large Navel Orange, Avg. 0.62 lb

    9.Fresh Large Navel Orange, Avg. 0.62 lb

    $0.60$1.03
    Cals
    126
    Protein
    2.3g
    Carbs
    32g
    Fat
    0.4g
    Sat fat
    0g
    Fiber
    5.7g

    per 1 orange (281g)

    On saleAisle: In ProduceAlso at 334 of 345 H-E-B stores

    Why it's cholesterol-friendly

    Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.

    • saturated fat: 0.04g per serving
    • cholesterol: 0mg per serving
  10. Fresh Red Bell Pepper

    10.Fresh Red Bell Pepper

    $0.97$1.48
    Cals
    31
    Protein
    1.2g
    Carbs
    7.2g
    Fat
    0.4g
    Sat fat
    0.1g
    Fiber
    2.5g

    per 1 medium (119g)

    On saleAisle: In ProduceAlso at 328 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0.07g per serving
    • cholesterol: 0mg per serving

See all 2,143 cholesterol-friendly foods at Far West H-E-B

2,133 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.