1,597 Immune-supportive foods in stock at Ed Bluestein H-E-B (Austin, TX)

1,597 immune-supportive foods were in stock at this H-E-B on Sep 15, 2026, out of 14,644 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.

Showing 10 of 1,597

  1. So Good So You Immunity Shot - Ginger Cayenne, 1.7 fl oz

    1.So Good So You Immunity Shot - Ginger Cayenne, 1.7 fl oz

    $1.63$3.28
    Cals
    25
    Protein
    0g
    Carbs
    6g
    Fat
    0g
    Vitamin C
    10mg

    per 1 bottle (1.7 fl oz)

    On saleAisle: In ProduceAlso at 271 of 345 H-E-B stores

    On sale here at $1.63. Regular price $3.28 at Mueller H-E-B (2.2 mi away).

    Why it's immune-supportive

    • vitamin C: 10mg per serving
    • vitamin D: unknown
    • zinc: unknown
  2. H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    2.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    $6.40$8.74
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g
    Zinc
    1.5mg
    Selenium
    25mcg

    per 1 serving (4 oz)

    On saleAisle: Front Edge of Meat Market, A3Also at 328 of 345 H-E-B stores

    On sale here at $6.40. Regular price $8.74 at Mueller H-E-B (2.2 mi away).

    Why it's immune-supportive

    • vitamin C: unknown
    • vitamin D: unknown
    • zinc: 1.5mg per serving
  3. H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs

    3.H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs

    $7.07$9.06
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g
    Vitamin D
    0.3mcg
    Zinc
    2mg
    Selenium
    25mcg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 282 of 345 H-E-B stores

    On sale here at $7.07. Regular price $9.06 at Mueller H-E-B (2.2 mi away).

    Why it's immune-supportive

    • vitamin C: unknown
    • vitamin D: 0.3mcg per serving
    • zinc: 2mg per serving
  4. Fresh Acorn Squash, Avg. 1.67 lbs

    4.Fresh Acorn Squash, Avg. 1.67 lbs

    $1.45$2.57
    Cals
    115
    Protein
    2.3g
    Carbs
    30g
    Fat
    0.3g
    Vitamin C
    22.1mg
    Vitamin D
    0mcg
    Zinc
    0.5mg
    Selenium
    1mcg

    per 1 cup cubed (205g)

    On saleAisle: In ProduceAlso at 284 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 22.1mg per serving
    • vitamin D: 0mcg per serving
    • zinc: 0.48mg per serving
  5. Fresh Campari Tomatoes , 16 oz

    5.Fresh Campari Tomatoes , 16 oz

    $1.97$3.47
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Vitamin C
    12mg
    Zinc
    0.1mg

    per 32 g

    On saleAisle: In ProduceAlso at 304 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 12mg per serving
    • vitamin D: unknown
    • zinc: 0.1mg per serving
  6. Fresh Large Navel Orange, Avg. 0.62 lb

    6.Fresh Large Navel Orange, Avg. 0.62 lb

    $0.60$1.03
    Cals
    126
    Protein
    2.3g
    Carbs
    32g
    Fat
    0.4g
    Vitamin C
    151mg
    Vitamin D
    0mcg
    Zinc
    0.2mg
    Selenium
    0.6mcg

    per 1 orange (281g)

    On saleAisle: In ProduceAlso at 334 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 151mg per serving
    • vitamin D: 0mcg per serving
    • zinc: 0.2mg per serving
  7. H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    7.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    $19.22$31.60
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Zinc
    4mg
    Selenium
    25mcg

    per 4 oz (113g)

    On saleAisle: Front Edge of Meat Market, A6Also at 171 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: unknown
    • vitamin D: unknown
    • zinc: 4mg per serving
  8. Fresh Red Bell Pepper

    8.Fresh Red Bell Pepper

    $0.97$1.48
    Cals
    31
    Protein
    1.2g
    Carbs
    7.2g
    Fat
    0.4g
    Vitamin C
    152mg
    Vitamin D
    0mcg
    Zinc
    0.3mg
    Selenium
    0.1mcg

    per 1 medium (119g)

    On saleAisle: In ProduceAlso at 328 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 152mg per serving
    • vitamin D: 0mcg per serving
    • zinc: 0.3mg per serving
  9. H-E-B Yellow Peach, Avg. 0.53 lb

    9.H-E-B Yellow Peach, Avg. 0.53 lb

    $1.04$1.58
    Cals
    88
    Protein
    2.1g
    Carbs
    21g
    Fat
    0.6g
    Vitamin C
    13.5mg
    Vitamin D
    0mcg
    Zinc
    0.6mg
    Selenium
    0.3mcg

    per 1 peach (225g edible portion)

    On saleAisle: On the Right Edge of ProduceAlso at 317 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 13.5mg per serving
    • vitamin D: 0mcg per serving
    • zinc: 0.6mg per serving
  10. Fresh Small Lemon

    10.Fresh Small Lemon

    $0.33$0.50
    Cals
    17
    Protein
    0.6g
    Carbs
    5.4g
    Fat
    0.2g
    Vitamin C
    30.7mg
    Vitamin D
    0mcg
    Zinc
    0.1mg
    Selenium
    0.2mcg

    per 1 lemon (58g)

    On saleAisle: In ProduceAlso at 337 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 30.7mg per serving
    • vitamin D: 0mcg per serving
    • zinc: 0.06mg per serving

See all 1,597 immune-supportive foods at Ed Bluestein H-E-B

1,587 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.