4,293 Weight-loss friendly foods in stock at Ed Bluestein H-E-B (Austin, TX)
4,293 weight-loss-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 14,644 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 10 of 4,293
1.So Good So You Immunity Shot - Ginger Cayenne, 1.7 fl oz
$1.63$3.28- Cals
- 25
- Protein
- 0g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (1.7 fl oz)
On saleAisle: In ProduceAlso at 271 of 345 H-E-B storesOn sale here at $1.63. Regular price $3.28 at Mueller H-E-B (2.2 mi away).
Why it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 25 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
2.Nutpods Dairy Free Liquid Coffee Creamer - French Vanilla, 25.4 oz
$2.48$4.97- Cals
- 10
- Protein
- 0g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 1 Tbsp (15mL)
On saleAisle: In GroceryAlso at 222 of 345 H-E-B storesOn sale here at $2.48. Regular price $4.97 at Mueller H-E-B (2.2 mi away).
Why it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 10 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
3.H-E-B Fully Cooked Seasoned Chicken Breast Fajitas, 16 oz
$3.41$6.82- Cals
- 110
- Protein
- 19g
- Carbs
- 3g
- Fat
- 2g
- Fiber
- 0g
per 3 oz (84g)
On saleAisle: In Deli on the Left WallAlso at 36 of 345 H-E-B storesOn sale here at $3.41. Regular price $6.82 at Lamar and Rundberg H-E-B (4.1 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 110 kcal per serving
- protein: 19g per serving
- dietary fiber: 0g per serving
4.H-E-B Fully Cooked Sliced & Seasoned Grilled Chicken Breast, 16 oz
$3.41$6.82- Cals
- 110
- Protein
- 25g
- Carbs
- 0g
- Fat
- 3g
per 3 oz (85 g)
On saleAisle: In Deli on the Left WallAlso at 53 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 110 kcal per serving
- protein: 25g per serving
- dietary fiber: unknown
5.Ripple Plant-Based Half & Half - Original , 25.4 oz
$2.49$4.98- Cals
- 40
- Protein
- 0g
- Carbs
- 0g
- Fat
- 4g
- Fiber
- 0g
per 2 tbsp (30mL)
On saleAisle: In GroceryAlso at 241 of 345 H-E-B storesWhy it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 40 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
6.Live To Give Purified Water, 1 L
$0.97$1.58- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 liter (33.81 fl oz)
On saleAisle: Aisle 12Also at 193 of 345 H-E-B storesWhy it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
7.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs
$6.40$8.74- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 1 serving (4 oz)
On saleAisle: Front Edge of Meat Market, A3Also at 328 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 150 kcal per serving
- protein: 25g per serving
- dietary fiber: 0g per serving
8.Crazy Water Mineral Water - Collectible No. 3, 1 L
$2.43$3.25- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 8.00 fl oz
On saleAisle: Aisle 12Also at 131 of 345 H-E-B storesWhy it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
9.Jimenez Spicy Pork Chorizo, 12 oz
$2.76$3.69- Cals
- 130
- Protein
- 12g
- Carbs
- 2g
- Fat
- 8g
- Fiber
- 1g
per 2.5 oz (71g)
On saleAisle: In Meat Market on the Back WallAlso at 150 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 130 kcal per serving
- protein: 12g per serving
- dietary fiber: 1g per serving
10.H-E-B Hatch Chile Uncured Turkey Bacon, 12 oz
$3.74$4.99- Cals
- 45
- Protein
- 6g
- Carbs
- 0g
- Fat
- 2g
- Fiber
- 0g
per 1 slice (28g)
On saleAisle: In Meat Market on the Back WallAlso at 94 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 45 kcal per serving
- protein: 6g per serving
- dietary fiber: 0g per serving
See all 4,293 weight-loss-friendly foods at Ed Bluestein H-E-B
4,283 more, with live stock, aisle and price when available.
More at Ed Bluestein H-E-B
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.