4,745 Weight-loss friendly foods in stock at Ed Bluestein H-E-B (Austin, TX)
4,745 weight-loss-friendly foods were in stock at this H-E-B on Oct 30, 2026, out of 18,132 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 4 of 4,745
1.Giorgio Sliced Mushrooms, 6 oz
$1.34$2.68- Cals
- 45
- Protein
- 5g
- Carbs
- 5g
- Fat
- 0.5g
- Fiber
- 4g
per 1 jar drained
On saleAisle: Aisle 6Also at 11 of 345 H-E-B storesOn sale here at $1.34. Regular price $2.68 at Mueller H-E-B (2.2 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 45 kcal per serving
- protein: 5g per serving
- dietary fiber: 4g per serving
2.Unwell Sparkling Energy Drink - Cherry Lime, 12 oz
$1.65$2.48- Cals
- 20
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 11Also at 293 of 345 H-E-B storesOn sale here at $1.65. Regular price $2.48 at Mueller H-E-B (2.2 mi away).
Why it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 20 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
3.Bluewater Farms Original Cranberry Cold-Pressed Juice, 56 fl oz
$4.49$5.99- Cals
- 90
- Protein
- 1g
- Carbs
- 23g
- Fat
- 0g
- Fiber
- 0g
per 8 fl oz (237mL)
On saleAisle: In Produce on the Front WallAlso at 286 of 345 H-E-B storesOn sale here at $4.49. Regular price $5.99 at Mueller H-E-B (2.2 mi away).
Why it's weight-loss friendly
High volume — 38 kcal per 100 mL — fits a calorie deficit (the app's cutting criteria).
- calories: 90 kcal per serving
- protein: 1g per serving
- serving mass: 237g per serving
- serving volume: 237 mL per serving
4.BUILT Puff Brownie Batter - 17g Protein Bar, 4 ct
$7.47$8.79- Cals
- 140
- Protein
- 17g
- Carbs
- 12g
- Fat
- 2.5g
- Fiber
- 1g
per 1 Bar (40g)
On saleAisle: Aisle 1Also at 318 of 345 H-E-B storesWhy it's weight-loss friendly
High protein for its calories (12.1 g per 100 kcal) — fits a calorie deficit (the app's cutting criteria).
- calories: 140 kcal per serving
- protein: 17g per serving
- serving mass: 40g per serving
- serving volume: 53.33 mL per serving
See all 4,745 weight-loss-friendly foods at Ed Bluestein H-E-B
4,741 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.