2,571 Immune-supportive foods in stock at Brodie Lane H-E-B (Austin, TX)

2,571 immune-supportive foods were in stock at this H-E-B on Oct 29, 2026, out of 24,266 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.

Showing 10 of 2,571

  1. Ben's Original Jasmine Rice Cup, 2.2 oz

    1.Ben's Original Jasmine Rice Cup, 2.2 oz

    $1.13$1.73
    Cals
    230
    Protein
    4g
    Carbs
    50g
    Fat
    1.5g
    Vitamin C
    0mg
    Vitamin D
    0mcg
    Zinc
    0.4mg
    Selenium
    6mcg

    per 1 cup

    On saleAisle: Aisle 7Also at 190 of 345 H-E-B stores

    On sale here at $1.13. Regular price $1.73 at Slaughter and Manchaca H-E-B (2.8 mi away).

    Why it's immune-supportive

    • vitamin C: 0mg per serving
    • vitamin D: 0mcg per serving
    • zinc: 0.4mg per serving
  2. South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz

    2.South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz

    $3.98$7.98
    Cals
    130
    Protein
    1g
    Carbs
    28g
    Fat
    0g
    Vitamin C
    30mg

    per 1/3 bag (40g)

    On saleAisle: In ProduceAlso at 199 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 30mg per serving
    • vitamin D: unknown
    • zinc: unknown
  3. PuraVida KidsLife Fusilli & Turkey Meatballs Frozen Meal, 6 oz

    3.PuraVida KidsLife Fusilli & Turkey Meatballs Frozen Meal, 6 oz

    $2.53$4.98
    Cals
    490
    Protein
    8g
    Carbs
    36g
    Fat
    2g
    Vitamin C
    10mg
    Vitamin D
    1mcg
    Zinc
    1mg
    Selenium
    10mcg

    per 1 bowl (6 oz)

    On saleAisle: Aisle 32Also at 8 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 10mg per serving
    • vitamin D: 1mcg per serving
    • zinc: 1mg per serving
  4. Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    4.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    $0.55$1.07
    Cals
    80
    Protein
    1g
    Carbs
    19g
    Fat
    0g
    Vitamin C
    90mg
    Vitamin D
    0mcg
    Zinc
    0.2mg

    per 1 medium orange (154g)

    On saleAisle: In ProduceAlso at 301 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 90mg per serving
    • vitamin D: 0mcg per serving
    • zinc: 0.2mg per serving
  5. Hill Country Fare Bone In Split Chicken Breasts, Value Pack, Avg. 5.25 lbs

    5.Hill Country Fare Bone In Split Chicken Breasts, Value Pack, Avg. 5.25 lbs

    $10.45
    Cals
    120
    Protein
    23g
    Carbs
    0g
    Fat
    3g
    Zinc
    0.5mg
    Selenium
    22mcg

    per 4 oz (112g)

    Protein for the money · 46.9 g per $Aisle: In Meat Market on the Back Wall, A28Also at 337 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: unknown
    • vitamin D: unknown
    • zinc: 0.5mg per serving
  6. H-E-B Frozen Bone-In Wings - Classic Texas-Size Pack, 4 lb bag

    6.H-E-B Frozen Bone-In Wings - Classic Texas-Size Pack, 4 lb bag

    $23.99
    Cals
    230
    Protein
    20g
    Carbs
    0g
    Fat
    17g
    Vitamin C
    0mg
    Vitamin D
    0.1mcg
    Zinc
    1.8mg
    Selenium
    22mcg

    per 4 oz (112g)

    Aisle: Aisle 32Also at 313 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 0mg per serving
    • vitamin D: 0.1mcg per serving
    • zinc: 1.8mg per serving
  7. Great Catch Frozen Wild Caught Snapper Fillets, 12 oz

    7.Great Catch Frozen Wild Caught Snapper Fillets, 12 oz

    $10.47
    Cals
    170
    Protein
    35g
    Carbs
    0g
    Fat
    3g
    Vitamin D
    17mcg

    per 6 oz (170g)

    Aisle: In Seafood on the Right WallAlso at 317 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: unknown
    • vitamin D: 17mcg per serving
    • zinc: unknown
  8. H-E-B Wild Caught Frozen Alaska Cod Fillets, 12 oz

    8.H-E-B Wild Caught Frozen Alaska Cod Fillets, 12 oz

    $12.47
    Cals
    120
    Protein
    28g
    Carbs
    1g
    Fat
    0g
    Vitamin C
    2mg
    Vitamin D
    0mcg
    Zinc
    0.5mg
    Selenium
    35mcg

    per 6 oz (170g)

    Aisle: In Seafood on the Right WallAlso at 307 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 2mg per serving
    • vitamin D: 0mcg per serving
    • zinc: 0.5mg per serving
  9. Oyster Bay Frozen Fully Cooked Mussel Meat, 1 lb

    9.Oyster Bay Frozen Fully Cooked Mussel Meat, 1 lb

    $3.97
    Cals
    90
    Protein
    12g
    Carbs
    4g
    Fat
    3g
    Vitamin C
    3.6mg

    per 3 oz (85g)

    Protein for the money · 16 g per $Aisle: In Seafood on the Right WallAlso at 192 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 3.6mg per serving
    • vitamin D: unknown
    • zinc: unknown
  10. H-E-B Chunk White Albacore Tuna in Water, 4 pk

    10.H-E-B Chunk White Albacore Tuna in Water, 4 pk

    $6.58
    Cals
    120
    Protein
    28g
    Carbs
    0g
    Fat
    1.3g
    Vitamin D
    1.3mcg
    Zinc
    0.5mg
    Selenium
    25mcg

    per 1 can drained (113g)

    Protein for the money · 17 g per $Aisle: Aisle 8Also at 311 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: unknown
    • vitamin D: 1.3mcg per serving
    • zinc: 0.5mg per serving

See all 2,571 immune-supportive foods at Brodie Lane H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.