877 Mediterranean foods in stock at 7th Street H-E-B (Austin, TX)

877 Mediterranean-pattern foods were in stock at this H-E-B on Oct 29, 2026, out of 18,062 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.

Showing 10 of 877

  1. Texas Olive Ranch Picual Extra Virgin Olive Oil, 16.9 oz

    1.Texas Olive Ranch Picual Extra Virgin Olive Oil, 16.9 oz

    $6.49$12.98
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g

    per 1 tbsp (15ml)

    On saleAisle: Aisle 5Also at 45 of 345 H-E-B stores

    On sale here at $6.49. Regular price $12.98 at Mueller H-E-B (3 mi away).

    Why it's mediterranean

    Extra virgin olive oil is a cornerstone of the Mediterranean diet.

    • Extra Virgin Olive Oil
    Check it at your store in the app →
  2. Fresh Green Bartlett Pear, Avg. 0.5 lb

    2.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$1.25
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g

    per 1 medium pear (166g)

    On saleAisle: In Produce on the Front WallAlso at 339 of 345 H-E-B stores

    Why it's mediterranean

    Pears are a whole fruit commonly consumed in the Mediterranean diet.

    • Whole fruit
    Check it at your store in the app →
  3. H-E-B Carolina Reaper Infused Extra Virgin Olive Oil, 8.5 oz

    3.H-E-B Carolina Reaper Infused Extra Virgin Olive Oil, 8.5 oz

    $3.99$7.98
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g

    per 1 tbsp (14g)

    On saleAisle: Aisle 5Also at 119 of 345 H-E-B stores

    Why it's mediterranean

    Extra virgin olive oil is a core positive component of the Mediterranean diet pattern.

    • extra virgin olive oil
    Check it at your store in the app →
  4. Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    4.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    $0.55$1.07
    Cals
    80
    Protein
    1g
    Carbs
    19g
    Fat
    0g

    per 1 medium orange (154g)

    On saleAisle: In ProduceAlso at 301 of 345 H-E-B stores

    Why it's mediterranean

    Fruit is a core component of the Mediterranean diet.

    • Product is a whole fruit high in fiber and vitamin C
    Check it at your store in the app →
  5. StarKist Chunk Light Tuna in Water, 20 OZ

    5.StarKist Chunk Light Tuna in Water, 20 OZ

    $3.96
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    0.5g

    per 1 can drained (113g)

    Aisle: Aisle 4Also at 324 of 345 H-E-B stores

    Why it's mediterranean

    Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).

    Check it at your store in the app →
  6. Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz

    6.Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz

    $1.38
    Cals
    90
    Protein
    15g
    Carbs
    0g
    Fat
    1g

    per 1 pouch (71g)

    Aisle: Aisle 4, B11Also at 275 of 345 H-E-B stores

    Why it's mediterranean

    Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).

    Check it at your store in the app →
  7. Central Market Yellowfin Tuna Fillets - Spanish Extra Virgin Olive Oil & Capers, 6.3 oz

    7.Central Market Yellowfin Tuna Fillets - Spanish Extra Virgin Olive Oil & Capers, 6.3 oz

    $6.98
    Cals
    110
    Protein
    20g
    Carbs
    1g
    Fat
    3g

    per 1/2 jar (85g)

    Aisle: Aisle 4Also at 142 of 345 H-E-B stores

    Why it's mediterranean

    Contains staple Mediterranean diet components: extra virgin olive oil, fish (tuna), and capers.

    • Extra Virgin Olive Oil
    • Yellowfin Tuna
    • Capers
    Check it at your store in the app →
  8. H-E-B Pinto Beans, 16 oz

    8.H-E-B Pinto Beans, 16 oz

    $1.24
    Cals
    80
    Protein
    7g
    Carbs
    21g
    Fat
    1g

    per 1/4 cup dry (35g)

    Protein for the money · 146.8 g per $Aisle: Aisle 4Also at 344 of 345 H-E-B stores

    Why it's mediterranean

    Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).

    Check it at your store in the app →
  9. H-E-B Bone-in Center Loin Pork Chops, Avg. 1.25 lbs

    9.H-E-B Bone-in Center Loin Pork Chops, Avg. 1.25 lbs

    $4.24
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g

    per 4 oz (112g)

    Protein for the money · 30.1 g per $Aisle: In Meat Market on the Back WallAlso at 305 of 345 H-E-B stores

    Why it's mediterranean

    Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).

    Check it at your store in the app →
  10. H-E-B Wild Caught Frozen Alaska Sockeye Salmon Fillets, 10 oz

    10.H-E-B Wild Caught Frozen Alaska Sockeye Salmon Fillets, 10 oz

    $10.80
    Cals
    220
    Protein
    28g
    Carbs
    0g
    Fat
    12g

    per about 1 fillet (142g)

    Aisle: Front Edge of Meat MarketAlso at 324 of 345 H-E-B stores

    Why it's mediterranean

    Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).

    Check it at your store in the app →

See all 877 Mediterranean-pattern foods at 7th Street H-E-B

867 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 877 in the app