1,807 Iron-supportive foods in stock at 7th Street H-E-B (Austin, TX)

1,807 iron-supportive foods were in stock at this H-E-B on Sep 15, 2026, out of 18,294 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.

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See all 1,807 iron-supportive foods at 7th Street H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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1,807 Iron-supportive foods in stock at 7th Street H-E-B (Austin, TX)

1.StarKist Albacore White Tuna in Water Pouch, 6.4 oz

2.StarKist Selects Wild Caught Pink Salmon in Extra Virgin Olive Oil Pouch, 2.6 oz

3.Bumble Bee 22g Protein Tiny Shrimp, 4 oz

4.Bumble Bee Whole Oysters, 8 oz

5.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

6.StarKist Chunk Light Tuna in Sunflower Oil Pouch, 6.4 oz

7.H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk

8.H-E-B Chunk Light Tuna in Water, 4 lbs 2.5 oz

9.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

10.H-E-B Sugar Free Instant Oatmeal Cup - French Vanilla, 1.59 oz

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