1,444 Heart-healthy foods in stock at 7th Street H-E-B (Austin, TX)

1,444 heart-healthy foods were in stock at this H-E-B on Sep 15, 2026, out of 18,294 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.

Showing 10 of 1,444

  1. Sol-Mex Sardines in Tomato Sauce with Chili, 7 oz

    1.Sol-Mex Sardines in Tomato Sauce with Chili, 7 oz

    $0.49$1.38
    Cals
    70
    Protein
    9g
    Carbs
    2g
    Fat
    2.5g
    Sat fat
    1g
    Sodium
    210mg
    Fiber
    0g

    per 0.33 can (56g)

    On saleAisle: Aisle 4Also at 292 of 345 H-E-B stores

    On sale here at $0.49. Regular price $1.38 at Riverside H-E-B plus! (1.7 mi away).

    Why it's heart-healthy

    • saturated fat: 1g per serving
    • sodium: 210mg per serving
    • dietary fiber: 0g per serving
  2. Bar Harbor All Natural Smoked Wild Kippers, 6.7 oz

    2.Bar Harbor All Natural Smoked Wild Kippers, 6.7 oz

    $1.42$3.98
    Cals
    90
    Protein
    11g
    Carbs
    0g
    Fat
    5g
    Sat fat
    1g
    Sodium
    160mg
    Fiber
    0g

    per 2 oz (56g)

    On saleAisle: Aisle 4Also at 135 of 345 H-E-B stores

    On sale here at $1.42. Regular price $3.98 at Riverside H-E-B plus! (1.7 mi away).

    Why it's heart-healthy

    • saturated fat: 1g per serving
    • sodium: 160mg per serving
    • dietary fiber: 0g per serving
  3. StarKist Albacore White Tuna in Water Pouch, 6.4 oz

    3.StarKist Albacore White Tuna in Water Pouch, 6.4 oz

    $1.88$3.78
    Cals
    90
    Protein
    19g
    Carbs
    0g
    Fat
    1.5g
    Sat fat
    0.5g
    Sodium
    280mg
    Fiber
    0g

    per 3 oz. (85g - about 1/3 cup)

    On saleAisle: Aisle 4Also at 299 of 345 H-E-B stores

    On sale here at $1.88. Regular price $3.44 at Riverside H-E-B plus! (1.7 mi away).

    Why it's heart-healthy

    • saturated fat: 0.5g per serving
    • sodium: 280mg per serving
    • dietary fiber: 0g per serving
  4. StarKist Selects Wild Caught Pink Salmon in Extra Virgin Olive Oil Pouch, 2.6 oz

    4.StarKist Selects Wild Caught Pink Salmon in Extra Virgin Olive Oil Pouch, 2.6 oz

    $1.09$2.18
    Cals
    190
    Protein
    14g
    Carbs
    0g
    Fat
    15g
    Sat fat
    2.5g
    Sodium
    350mg
    Fiber
    0g

    per 1 pouch (74g)

    On saleAisle: Aisle 4Also at 247 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 2.5g per serving
    • sodium: 350mg per serving
    • dietary fiber: 0g per serving
  5. Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

    5.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

    $0.68$1.36
    Cals
    30
    Protein
    1g
    Carbs
    6g
    Fat
    0g
    Sat fat
    0g
    Sodium
    240mg
    Fiber
    1g

    per 1/2 cup (121g)

    On saleAisle: Aisle 4Also at 311 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 240mg per serving
    • dietary fiber: 1g per serving
  6. Genova Premium Albacore Tuna in Olive Oil, 5 oz

    6.Genova Premium Albacore Tuna in Olive Oil, 5 oz

    $1.65$2.48
    Cals
    220
    Protein
    29g
    Carbs
    0g
    Fat
    11g
    Sat fat
    2g
    Sodium
    280mg
    Fiber
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 4Also at 278 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 2g per serving
    • sodium: 280mg per serving
    • dietary fiber: 0g per serving
  7. H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk

    7.H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk

    $5.94$8.88
    Cals
    230
    Protein
    29g
    Carbs
    0g
    Fat
    13g
    Sat fat
    0.5g
    Sodium
    380mg
    Fiber
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 4Also at 290 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.5g per serving
    • sodium: 380mg per serving
    • dietary fiber: 0g per serving
  8. H-E-B Chunk Light Tuna in Water, 4 lbs 2.5 oz

    8.H-E-B Chunk Light Tuna in Water, 4 lbs 2.5 oz

    $9.09$13.58
    Cals
    70
    Protein
    18g
    Carbs
    0g
    Fat
    0g
    Sat fat
    0g
    Sodium
    300mg
    Fiber
    0g

    per 3 oz drained (85g)

    On saleAisle: Aisle 4Also at 241 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 300mg per serving
    • dietary fiber: 0g per serving
  9. H-E-B Sugar Free Instant Oatmeal Cup - French Vanilla, 1.59 oz

    9.H-E-B Sugar Free Instant Oatmeal Cup - French Vanilla, 1.59 oz

    $0.66$0.88
    Cals
    140
    Protein
    5g
    Carbs
    32g
    Fat
    2.5g
    Sat fat
    0g
    Sodium
    190mg
    Fiber
    4g

    per 1 Cup (45 g)

    On saleAisle: Aisle 6Also at 323 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 190mg per serving
    • dietary fiber: 4g per serving
  10. Fresh Campari Tomatoes , 16 oz

    10.Fresh Campari Tomatoes , 16 oz

    $1.97$3.47
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Sat fat
    0g
    Sodium
    5mg
    Fiber
    0g

    per 32 g

    On saleAisle: In Produce with the TomatoesAlso at 304 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 5mg per serving
    • dietary fiber: 0g per serving

See all 1,444 heart-healthy foods at 7th Street H-E-B

1,434 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.