348 Low glycemic foods in stock at Angleton H-E-B (Angleton, TX)

348 low-glycemic foods were in stock at this H-E-B on Oct 29, 2026, out of 11,844 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 348

  1. H-E-B Carolina Reaper Infused Extra Virgin Olive Oil, 8.5 oz

    1.H-E-B Carolina Reaper Infused Extra Virgin Olive Oil, 8.5 oz

    $3.99$7.98
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g
    Sugar
    0g

    per 1 tbsp (14g)

    On saleAisle: Aisle 5, B13Also at 119 of 345 H-E-B stores

    Why it's low glycemic

    With 0g carbohydrate per serving, the product has negligible glycemic impact.

    • Total Carbohydrate 0g
    Check it at your store in the app →
  2. Fresh Campari Tomatoes , 16 oz

    2.Fresh Campari Tomatoes , 16 oz

    $2.50$3.79
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g
    Sugar
    3g

    per 32 g

    On saleAisle: In Produce with the TomatoesAlso at 290 of 345 H-E-B stores

    Why it's low glycemic

    Tomatoes have a low glycemic index (~15).

    • Glycemic index database shows tomato GI = 15.
    Check it at your store in the app →
  3. Fresh Small Lemon

    3.Fresh Small Lemon

    $0.33$0.50
    Cals
    17
    Protein
    0.6g
    Carbs
    5.4g
    Fat
    0.2g
    Fiber
    1.6g
    Sugar
    1.5g

    per 1 lemon (58g)

    On saleAisle: In Produce, A8Also at 342 of 345 H-E-B stores

    Why it's low glycemic

    Glycemic load estimated at 1, indicating minimal impact on blood sugar.

    • carbohydrates: 5.4g per serving
    • fiber: 1.6g
    Check it at your store in the app →
  4. Canada Dry Zero Sugar Ginger Ale Soda 12 pk Cans, 12 oz

    4.Canada Dry Zero Sugar Ginger Ale Soda 12 pk Cans, 12 oz

    $6.00$8.42
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 can (12 fl oz)

    On saleAisle: On the Left Edge of Center Store, A10Also at 318 of 345 H-E-B stores

    Why it's low glycemic

    The product has zero sugar and zero total carbohydrates, resulting in a glycemic index of 0.

    • Total Carbohydrate 0g
    • Sugars 0g
    Check it at your store in the app →
  5. Hill Country Fare Frozen Uncooked Chicken Breast Tenders, 3 lb bag

    5.Hill Country Fare Frozen Uncooked Chicken Breast Tenders, 3 lb bag

    $9.79
    Cals
    110
    Protein
    26g
    Carbs
    0g
    Fat
    0.5g
    Fiber
    0g
    Sugar
    0g

    per 4 oz (112g)

    Protein for the money · 32.4 g per $Aisle: In Meat Market on the Back Wall, A5Also at 331 of 345 H-E-B stores

    Why it's low glycemic

    Contains 0g carbohydrate and 0g sugars per serving, so it has no glycemic impact.

    • Total Carbs 0g
    • Sugars 0g
    Check it at your store in the app →
  6. Fresh Beef Liver, Sliced, Avg. 1.21 lbs

    6.Fresh Beef Liver, Sliced, Avg. 1.21 lbs

    $2.76
    Cals
    153
    Protein
    24g
    Carbs
    4g
    Fat
    4g
    Fiber
    0g
    Sugar
    0g

    per 4 oz (113g)

    Protein for the money · 42.6 g per $Aisle: In Meat Market on the Back Wall, A9Also at 342 of 345 H-E-B stores

    Why it's low glycemic

    With only 4g of carbohydrate per serving, beef liver has a negligible impact on blood sugar.

    • totalCarbohydrateG: 4.0
    Check it at your store in the app →
  7. H-E-B Frozen Cut Green Beans, 16 oz

    7.H-E-B Frozen Cut Green Beans, 16 oz

    $1.28
    Cals
    30
    Protein
    1g
    Carbs
    4g
    Fat
    0g
    Fiber
    1g
    Sugar
    1g

    per 1/2 cup (85g)

    Aisle: Aisle 12, A19Also at 342 of 345 H-E-B stores

    Why it's low glycemic

    Green beans have a low glycemic index (estimated <55) due to high fiber and low sugar.

    • Total Sugars: 1g per serving
    • Dietary Fiber: 1g per serving
    Check it at your store in the app →
  8. Fresh Red Onions, 3 lb bag

    8.Fresh Red Onions, 3 lb bag

    $4.14
    Cals
    44
    Protein
    1.2g
    Carbs
    10g
    Fat
    0.1g
    Fiber
    2g
    Sugar
    5g

    per 1 medium onion (110g)

    Aisle: In ProduceAlso at 255 of 345 H-E-B stores

    Why it's low glycemic

    Red onions are a known low-glycemic food with a glycemic index of approximately 10-15.

    • Common knowledge as a low-GI vegetable
    Check it at your store in the app →
  9. H-E-B Organics Fire Roasted Diced Tomatoes, 28 oz

    9.H-E-B Organics Fire Roasted Diced Tomatoes, 28 oz

    $2.98
    Cals
    25
    Protein
    1g
    Carbs
    5g
    Fat
    0g
    Fiber
    1g
    Sugar
    3g

    per 1/2 cup (122g)

    Aisle: Aisle 4, A2Also at 285 of 345 H-E-B stores

    Why it's low glycemic

    Tomatoes are a low-glycemic food with minimal impact on blood sugar.

    • Tomatoes are known low GI food
    Check it at your store in the app →
  10. H-E-B Prime 1 Beef Boneless Top Sirloin Steak, Avg. 1.3 lbs

    10.H-E-B Prime 1 Beef Boneless Top Sirloin Steak, Avg. 1.3 lbs

    $16.24
    Cals
    192
    Protein
    22.7g
    Carbs
    0g
    Fat
    10.7g
    Fiber
    0g
    Sugar
    0g

    per 4 oz (113g)

    Aisle: In Meat MarketAlso at 74 of 345 H-E-B stores

    Why it's low glycemic

    Zero carbohydrates per serving, resulting in minimal glycemic impact.

    • Total Carbohydrates: 0g per serving
    Check it at your store in the app →

See all 348 low-glycemic foods at Angleton H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 348 in the app