6,279 Keto foods in stock at H-E-B Allen (Allen, TX)

6,279 keto foods were in stock at this H-E-B on Sep 15, 2026, out of 26,105 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.

Showing 10 of 6,279

  1. Trident Tropical Twist Sugar Free Gum, 14 pc

    1.Trident Tropical Twist Sugar Free Gum, 14 pc

    $0.66$1.32
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g

    per 1 stick (1.9g)

    On saleAisle: Near Checkout 1Also at 313 of 345 H-E-B stores

    On sale here at $0.66. Regular price $1.32 at H-E-B Murphy (8.1 mi away).

    Why it's keto

    Net carbs per serving is 1g (total carbs 1g, fiber 0g), well below the typical 5g threshold for keto.

    • Total Carbohydrate 1g
    • Dietary Fiber 0g
  2. Tic Tac Fruit Adventure Mints, 3.51 oz

    2.Tic Tac Fruit Adventure Mints, 3.51 oz

    $2.33$4.66
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 mint (0.5g)

    On saleAisle: Near Checkout 1Also at 339 of 345 H-E-B stores

    On sale here at $2.33. Regular price $4.66 at H-E-B Murphy (8.1 mi away).

    Why it's keto

    Net carbs per serving (total carbs 0g, no fiber or sugar alcohols) is 0g, well below the 5g threshold.

    • Total Carbohydrate 0g per serving.
  3. H-E-B Wild Caught Chunk Light Tuna in Spring Water Pouch, 5 oz

    3.H-E-B Wild Caught Chunk Light Tuna in Spring Water Pouch, 5 oz

    $1.27$1.88
    Cals
    150
    Protein
    35g
    Carbs
    1g
    Fat
    1g
    Fiber
    1g

    per 1 pouch (142g)

    On saleAisle: Aisle 8Also at 307 of 345 H-E-B stores

    On sale here at $1.27. Regular price $1.88 at H-E-B Plano (9.4 mi away).

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  4. Bumble Bee Solid White Tuna Albacore In Water, 4 ct

    4.Bumble Bee Solid White Tuna Albacore In Water, 4 ct

    $2.51$6.98
    Cals
    130
    Protein
    29g
    Carbs
    0g
    Fat
    1.5g
    Fiber
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 8Also at 94 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  5. Hill Country Fare Chunk Light Tuna in Vegetable Oil, 12 oz

    5.Hill Country Fare Chunk Light Tuna in Vegetable Oil, 12 oz

    $1.18$2.38
    Cals
    100
    Protein
    18g
    Carbs
    1g
    Fat
    2.5g
    Fiber
    0g

    per 1 serving as drained (85g)

    On saleAisle: Aisle 8Also at 139 of 345 H-E-B stores

    Why it's keto

    Net carbs are 1g per serving (1g total carbs - 0g fiber), and the serving is protein-dominant (18g protein, 2.5g fat).

    • Net carbs: 1g
    • Protein: 18g
  6. H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    6.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    $7.97$12.97
    Cals
    90
    Protein
    21g
    Carbs
    0g
    Fat
    0.5g
    Fiber
    0g

    per 6 shrimp (113g)

    On saleAisle: In Seafood on the Left WallAlso at 241 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  7. H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Texas-Size Pack, Avg. 3.76 lbs

    7.H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Texas-Size Pack, Avg. 3.76 lbs

    $18.76$30.04
    Cals
    150
    Protein
    23g
    Carbs
    0g
    Fat
    6g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 86 of 345 H-E-B stores

    Why it's keto

    Net carbs are 0g per serving with 6g fat and 23g protein.

    • totalCarbohydrate: 0g
    • protein: 23g
    • fat: 6g
  8. Hill Country Fare Bone In Split Chicken Breasts, Value Pack, Avg. 5.25 lbs

    8.Hill Country Fare Bone In Split Chicken Breasts, Value Pack, Avg. 5.25 lbs

    $6.67$10.45
    Cals
    120
    Protein
    23g
    Carbs
    0g
    Fat
    3g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 343 of 345 H-E-B stores

    Why it's keto

    Net carbohydrates per serving is 0g (total carbs 0g minus fiber 0g), making it suitable for a ketogenic diet.

    • Total Carbohydrate 0.00g
    • Dietary Fiber 0.0g
  9. H-E-B Boneless Beef Shoulder Steaks - USDA Select - Value Pack, Avg. 1.97 lbs

    9.H-E-B Boneless Beef Shoulder Steaks - USDA Select - Value Pack, Avg. 1.97 lbs

    $10.82$16.73
    Cals
    170
    Protein
    23.6g
    Carbs
    0g
    Fat
    8.1g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 187 of 345 H-E-B stores

    Why it's keto

    High protein and fat with zero carbohydrates per serving.

    • Calories: 170
    • Total Fat: 8.1g
    • Total Carbs: 0g
  10. 1881 Napa Cabernet Sauvignon, 750 mL

    10.1881 Napa Cabernet Sauvignon, 750 mL

    $25.98$39.98
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 5 fl oz (147 mL)

    On saleAisle: Aisle 3Also at 86 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

See all 6,279 keto foods at H-E-B Allen

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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