1,043 Blood-pressure friendly foods in stock at Alamo H-E-B (Alamo, TX)

1,043 blood-pressure-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 14,874 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.

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See all 1,043 blood-pressure-friendly foods at Alamo H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 1,043 in the app

1,043 Blood-pressure friendly foods in stock at Alamo H-E-B (Alamo, TX)

1.H-E-B Organics Quick Oats, 18 oz

2.H-E-B Organics Old Fashioned Oats, 18 oz

3.H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs

4.Hill Country Fare Chicken Drumsticks, Value Pack, Avg. 4.2 lbs

5.Fresh Moon Drop Grapes, Avg. 2.5 lbs

6.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

7.Fresh Cucumber

8.H-E-B Fresh Honeycrisp Apples, 3 lb bag

9.Fresh Butternut Squash, Avg. 3.175 lbs

10.Fresh Small Lemon

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