3,738 Weight-loss friendly foods in stock at Alamo H-E-B (Alamo, TX)
3,738 weight-loss-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 15,100 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 4 of 3,738
1.H-E-B Medium Chunky Restaurant Style Salsa, 16 oz
$1.73$3.48- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
per 2 tbsp
On saleAisle: In GroceryAlso at 299 of 345 H-E-B storesOn sale here at $1.73. Regular price $3.48 at San Juan H-E-B plus! (2.6 mi away).
Why it's weight-loss friendly
- calories: 10 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
2.Unwell Sparkling Energy Drink - Cherry Lime, 12 oz
$1.65$2.48- Cals
- 20
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 3, B1Also at 293 of 345 H-E-B storesOn sale here at $1.65. Regular price $2.48 at San Juan H-E-B plus! (2.6 mi away).
Why it's weight-loss friendly
- calories: 20 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
3.Zevia Zero Sugar Watermelon Energy Drink, 12 oz
$1.65$2.48- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 3, B2Also at 284 of 345 H-E-B storesOn sale here at $1.65. Regular price $2.48 at San Juan H-E-B plus! (2.6 mi away).
Why it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
4.CLEAN Cause Zero Calorie Strawberry Lemonade Organic Sparkling Yerba Mate, 16 oz
$1.84$2.76- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 16oz (473mL)
On saleAisle: Aisle 3, B1Also at 203 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
See all 3,738 weight-loss-friendly foods at Alamo H-E-B
3,734 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.