2,204 PCOS-friendly foods in stock at Abilene H-E-B (Abilene, TX)

2,204 PCOS-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 22,509 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.

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See all 2,204 PCOS-friendly foods at Abilene H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 2,204 in the app

2,204 PCOS-friendly foods in stock at Abilene H-E-B (Abilene, TX)

1.Bumble Bee Solid White Tuna Albacore In Water, 4 ct

2.Wild Planet Wild Sardines Extra Virgin Olive Oil, 4.38 oz

3.Fresh Moon Drop Grapes, Avg. 2.5 lbs

4.Fresh Butternut Squash, Avg. 3.175 lbs

5.Fresh Spaghetti Squash, Avg. 3.18 lbs

6.Fresh Acorn Squash, Avg. 1.67 lbs

7.H-E-B Fresh Honeycrisp Apples, 3 lb bag

8.Fresh Campari Tomatoes , 16 oz

9.Fresh Large Navel Orange, Avg. 0.62 lb

10.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

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