6,500 Weight-loss friendly foods in stock at Abilene H-E-B (Abilene, TX)

6,500 weight-loss-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 22,509 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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6,500 Weight-loss friendly foods in stock at Abilene H-E-B (Abilene, TX)

1.Bumble Bee Solid White Tuna Albacore In Water, 4 ct

2.Wild Planet Wild Sardines Extra Virgin Olive Oil, 4.38 oz

3.Del Monte Southern Style Whole Green Beans, 14.5 oz

4.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

5.MW Polar White Crab Meat, 5 oz

6.Fresh Moon Drop Grapes, Avg. 2.5 lbs

7.Fresh Butternut Squash, Avg. 3.175 lbs

8.Fresh Spaghetti Squash, Avg. 3.18 lbs

9.Fresh Acorn Squash, Avg. 1.67 lbs

10.H-E-B Fresh Honeycrisp Apples, 3 lb bag

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