373 High in zinc foods in stock at Abilene H-E-B (Abilene, TX)
373 foods high in zinc were in stock at this H-E-B on Oct 29, 2026, out of 22,806 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 373
1.Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs
$5.93$12.70- Cals
- 314
- Protein
- 17.5g
- Carbs
- 0g
- Fat
- 27g
- Zinc
- 2.5mg
per 4 oz (112g)
On saleProtein for the money · 40.1 g per $Aisle: In Meat MarketAlso at 342 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.5 per serving).
2.H-E-B Pork Finger Ribs - Value Pack, Avg. 3.0 lbs
$7.47$13.47- Cals
- 310
- Protein
- 17g
- Carbs
- 0g
- Fat
- 26g
- Zinc
- 2.3mg
per 4 oz (112g)
On saleProtein for the money · 27.8 g per $Aisle: In MarketAlso at 31 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.3 per serving).
3.Nanak Malai Paneer Indian Style Cheese, 35.3 oz
$9.98$14.98- Cals
- 90
- Protein
- 6g
- Carbs
- 1g
- Fat
- 7g
- Zinc
- 3mg
per 5 pieces (30g)
On saleProtein for the money · 20 g per $Aisle: On the Left Edge of DeliAlso at 166 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (3 per serving).
4.Suja Citrus Immunity Organic Cold-Pressed Juice, 12 fl oz
$2.76$3.68- Cals
- 100
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Zinc
- 2.2mg
per 1 bottle (354 mL)
On saleAisle: In Produce on the Front WallAlso at 294 of 345 H-E-B storesWhy it's high in zinc
The brand claims the juice is an excellent source of zinc, corresponding to at least 2.2mg per serving (20% DV).
- excellent source of vitamin C, vitamin D and zinc
- Zinc Gluconate
5.Hill Country Fare Ground Beef, 73% Lean, 5 lb
$19.89- Cals
- 340
- Protein
- 17g
- Carbs
- 0g
- Fat
- 30g
- Zinc
- 4mg
per 4oz (113g)
Protein for the money · 17.1 g per $Aisle: In Meat Market on the Front WallAlso at 327 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4 per serving).
6.H-E-B Natural Ground Pork, 90% Lean, Avg. 1.0 lb
$4.29- Cals
- 200
- Protein
- 23g
- Carbs
- 0g
- Fat
- 11g
- Zinc
- 2.5mg
per 4 oz (113g)
Protein for the money · 21.4 g per $Aisle: In Meat Market on the Front WallAlso at 232 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.5 per serving).
7.H-E-B Bone-in Center Loin Pork Chops, Thin Cut, Avg. 1.22 lbs
$4.38- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Zinc
- 2.3mg
per 4 oz (112g)
Protein for the money · 28 g per $Aisle: In Meat Market on the Back WallAlso at 297 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.3 per serving).
8.Birchwood 100% Pure Beef Burgers 80% Lean, 8 ct
$9.98- Cals
- 290
- Protein
- 19g
- Carbs
- 0g
- Fat
- 23g
- Zinc
- 5mg
per 1 burger (113g)
Protein for the money · 15.2 g per $Aisle: Front Edge of Meat MarketAlso at 334 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (5 per serving).
9.Force of Nature Grass Fed Ground Elk, 90% Lean, 14 oz
$13.99- Cals
- 200
- Protein
- 25g
- Carbs
- 0g
- Fat
- 10g
- Zinc
- 4mg
per 4 oz (112g)
Aisle: In Meat Market on the Front WallAlso at 185 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4 per serving).
10.Fresh Pork Chitterlings, 5 lb
$14.97- Cals
- 200
- Protein
- 14g
- Carbs
- 0g
- Fat
- 19g
- Zinc
- 2.7mg
per 4 oz (113g)
Protein for the money · 18.7 g per $Aisle: In Meat MarketAlso at 93 of 345 H-E-B storesWhy it's high in zinc
Zinc is 2.67mg per serving, exceeding the FDA 'high in' threshold of 2.2mg.
- Zinc: 2.67mg per serving
See all 373 foods high in zinc at Abilene H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.