Z BEST Whole Grain Hi-Fiber, 20 OZ
- Whole Foods Market: $6.29 · in stock at 9 of 63 stores we track
- Cals
- 45
- Protein
- 5g
- Carbs
- 8g
- Fat
- 0.5g
per 37g (1 Slice)
Diets and labels it fits
Why it's keto
Net carbs are 8g total carbohydrate minus 4g dietary fiber equals 4g per slice, with 5g protein and 0.5g fat, fitting a low-net-carb protein-dominant bread.
- Total Carbohydrate 8g
- Dietary Fiber 4g
- Protein 5g
Contains: Gluten, Wheat
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
17 servings per container
Serving size37g (1 Slice)
Amount per servingCalories45
% Daily Value*
- Total Fat 0.5g
- 1%
- Saturated Fat 0g
- 0%
- Sodium 110mg
- 5%
- Total Carbohydrate 8g
- 3%
- Dietary Fiber 4g
- 14%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 5g
- 10%
Net carbs (total carbs minus fiber and sugar alcohols): 4g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
whole grain wheat flour, water, wheat gluten, oat fiber, yeast, salt
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