Yogurt Plant Based Plain Unsweetened, 16 Ounce
- Whole Foods Market: $6.59 – $6.99 · in stock at 43 of 63 stores we track
- Cals
- 140
- Protein
- 17g
- Carbs
- 4g
- Fat
- 6g
per 2/3 cups (170g)
Diets and labels it fits
Why it's keto
Net carbs (total carbs 4g - fiber 1g) = 3g per serving, which is ≤5g; fat and protein are present, making it suitable for a ketogenic diet.
- totalCarbohydrateG: 4
- dietaryFiberG: 1
Contains: Soy, Tree nuts
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
2.5 servings per container
Serving size2/3 cups (170g)
Amount per servingCalories140
% Daily Value*
- Total Fat 6g
- 8%
- Saturated Fat 0.5g
- 3%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 160mg
- 7%
- Total Carbohydrate 4g
- 1%
- Dietary Fiber 1g
- 4%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 17g
- 34%
- Vitamin D 0mcg
- 0%
- Calcium 56mg
- 4%
- Iron 3mg
- 17%
- Potassium 213mg
- 5%
Net carbs (total carbs minus fiber and sugar alcohols): 3g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
almond milk (water, almonds), soy protein isolate, tapioca starch, natural flavors, live active cultures.
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