Whole Foods Market Organic Olive Tapenade, 6.7 OZ

Whole Foods Market Organic Olive Tapenade, 6.7 OZ

  • Whole Foods Market: $5.29 · in stock at 56 of 63 stores we track
Cals
100
Protein
0g
Carbs
2g
Fat
11g

per 3 Tbsp (30g)

Diets and labels it fits

Why it's keto

Net carbs are only 1g per 30g serving (2g total carbohydrate minus 1g fiber) and fat dominates at 11g per serving.

  • Total Carbohydrate 2g, Dietary Fiber 1g
  • Total Fat 11g per 3 Tbsp (30g)

Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.

Nutrition Facts

6.3 servings per container

Serving size3 Tbsp (30g)

Amount per servingCalories100

% Daily Value*

Total Fat 11g
14%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 270mg
12%
Total Carbohydrate 2g
1%
Dietary Fiber 1g
4%
Total Sugars 0g
Includes Added Sugars 0g
0%
Protein 0g
0%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.7mg
4%
Potassium 0mg
0%

Net carbs (total carbs minus fiber and sugar alcohols): 1g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

organic green olives, organic cold pressed sunflower seed oil, organic kalamata olives, organic red peppers, organic capers, organic extra virgin olive oil, organic garlic, organic red wine vinegar, organic oregano, sea salt, citric acid.

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