Whisps Asiago & Pepper Jack Cheese Crisps, Protein from 100% Cheese, 1.95 oz
- Walmart: $2.98 · in stock at 176 of 188 stores we track
- Cals
- 150
- Protein
- 12g
- Carbs
- 1g
- Fat
- 11g
per 1 oz (28g)
Diets and labels it fits
Why it's keto
Net carbs are 1g per serving (1g total carbs, 0g fiber, 0g sugar alcohols), and the product is explicitly marketed as keto-friendly.
- 1g carbs per serving
- Keto friendly
Contains: Milk / Dairy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
2 servings per container
Serving size1 oz (28g)
Amount per servingCalories150
% Daily Value*
- Total Fat 11g
- 14%
- Saturated Fat 7g
- 35%
- Trans Fat 0g
- Cholesterol 35mg
- 12%
- Sodium 340mg
- 15%
- Total Carbohydrate 1g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 12g
- 24%
- Vitamin D 0.2mcg
- 1%
- Calcium 330mg
- 25%
- Iron 0.1mg
- 1%
- Potassium 40mg
- 1%
Net carbs (total carbs minus fiber and sugar alcohols): 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
asiago cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), pepper jack cheese (pasteurized part-skim cow's milk, cheese cultures, peppers, chipotles [smoked jalapenos] salt, enzymes)
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