Umland’s Crunchy Cheese – PepperJack (1.9 oz Bag) | 100% Real Wisconsin Cheese, Keto, Zero-Carb, High-Protein, Gluten-Free, Shelf-Stable Snack
- Whole Foods Market: $5.99 · in stock at 11 of 63 stores we track
- Cals
- 110
- Protein
- 7g
- Carbs
- 0g
- Fat
- 9g
per 1/4 cup (18g)
Diets and labels it fits
Why it's keto
Total carbohydrate is 0g and total sugars 0g per serving, giving 0g net carbs; product is labeled keto-friendly.
- Total Carbohydrate 0g
- Keto-friendly & zero-carb
Contains: Milk / Dairy
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
3 servings per container
Serving size1/4 cup (18g)
Amount per servingCalories110
% Daily Value*
- Total Fat 9g
- 12%
- Saturated Fat 6g
- 30%
- Trans Fat 0g
- Cholesterol 25mg
- 8%
- Sodium 180mg
- 8%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Protein 7g
- 14%
- Vitamin D 0mcg
- 0%
- Calcium 224mg
- 17%
- Iron 0mg
- 0%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
monterey jack cheese with jalapenos, (pasteurized milk, jalapeno peppers, cheese culture, salt, vegetable based enzymes)
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