Town Dock, Squid Tubes And Tentacles Frozen MSC, 16 Ounce
- Whole Foods Market: $8.35 – $11.99 · in stock at 350 of 523 stores we track
- Cals
- 45
- Protein
- 11g
- Carbs
- 1g
- Fat
- 0g
per 1/2 cup (113g)
Diets and labels it fits
Why it's keto
Net carbs per serving is 1g (total carbs 1g - fiber 0g = 1g), which is ≤5g, and fat is 0g, protein is high. Product is keto-friendly.
- Total Carbohydrate 1g
- Protein 11g
Contains: Mollusks
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
4 servings per container
Serving size1/2 cup (113g)
Amount per servingCalories45
% Daily Value*
- Total Fat 0g
- 0%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 105mg
- 35%
- Sodium 690mg
- 30%
- Total Carbohydrate 1g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 11g
- 22%
- Calcium 26mg
- 2%
- Iron 0.4mg
- 2%
Net carbs (total carbs minus fiber and sugar alcohols): 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
squid, water, salt, sodium carbonates, sodium citrate, citric acid
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