Superior Bone-in Goat Shoulder, Avg. 4.0 lbs
- H-E-B: $55.96 · in stock at 5 of 345 stores we track
- Cals
- 122
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2.6g
per 4 oz (113g) raw (approx. 3 oz cooked)
Diets and labels it fits
Why it's keto
Contains 0g net carbs per serving (total carbs 0g, fiber 0g), high protein and moderate fat, suitable for keto.
- Total Carbohydrate: 0g
- Dietary Fiber: 0g
Halal check: Not zabihah. Contains meat or poultry with no halal-slaughter verification on the label.
Nutrition Facts
16 servings per container
Serving size4 oz (113g) raw (approx. 3 oz cooked)
Amount per servingCalories122
% Daily Value*
- Total Fat 2.6g
- 3%
- Saturated Fat 0.8g
- 4%
- Cholesterol 64mg
- 21%
- Sodium 73mg
- 3%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Protein 23g
- 46%
- Vitamin D 0mcg
- 0%
- Calcium 14mg
- 1%
- Iron 3mg
- 17%
- Potassium 344mg
- 7%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
goat shoulder
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