Smithfield Hardwood Smoked Half Bone-in Ham, Fully Cooked, 8.4-11 Pounds
- Walmart: $25.13 · in stock at 156 of 188 stores we track
- Cals
- 170
- Protein
- 14g
- Carbs
- 3g
- Fat
- 11g
per 3 oz (85g)
Diets and labels it fits
Why it's keto
Net carbs are 3g per serving (3g total carbs minus 0g fiber), with 14g protein and 11g fat, fitting a fat/protein-dominant keto pattern.
- Total Carbohydrate 3g
- Dietary Fiber 0g
- Protein 14g
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
52 servings per container
Serving size3 oz (85g)
Amount per servingCalories170
% Daily Value*
- Total Fat 11g
- 14%
- Saturated Fat 4g
- 20%
- Trans Fat 0g
- Cholesterol 45mg
- 15%
- Sodium 950mg
- 41%
- Total Carbohydrate 3g
- 1%
- Dietary Fiber 0g
- 0%
- Total Sugars 2g
- Includes Added Sugars 2g
- 4%
- Protein 14g
- 28%
- Vitamin D 0.3mcg
- 2%
- Calcium 0mg
- 0%
- Iron 0.5mg
- 3%
- Potassium 370mg
- 8%
Net carbs (total carbs minus fiber and sugar alcohols): 3g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
cured with: water, dextrose, salt, contains 2% or less of: sodium phosphates, potassium acetate, potassium lactate, sodium diacetate, sodium nitrite.
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