Smithfield Hardwood Smoked Center Cut Ham Steak, Avg. 1.5 lbs

Smithfield Hardwood Smoked Center Cut Ham Steak, Avg. 1.5 lbs

  • H-E-B: $5.69 · in stock at 1 of 345 stores we track
Cals
121
Protein
13g
Carbs
2g
Fat
7.1g

per 3 oz (84g)

Diets and labels it fits

Why it's keto

Net carbs per 3 oz serving is 2g, meeting keto threshold of ≤5g net carbs.

  • net carbs: 2g per serving
  • total carbs: 2g, fiber: 0g
  • fat: 7g, protein: 13g

Halal check: Not halal. Contains an ingredient that is not halal.

Nutrition Facts

8 servings per container

Serving size3 oz (84g)

Amount per servingCalories121

% Daily Value*

Total Fat 7.1g
9%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 750mg
33%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 13g
26%
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1mg
6%

Net carbs (total carbs minus fiber and sugar alcohols): 2g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

ham, water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite

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