Siesta Co. Small Sardines in Extra Virgin Olive Oil with Guindilla Pepper, 4.4 oz
- H-E-B: $8.98 · in stock at 3 of 345 stores we track
- Cals
- 150
- Protein
- 21g
- Carbs
- 0g
- Fat
- 5g
per 1 can, drained (87g)
Diets and labels it fits
Why it's keto
Net carbs are 0g per 87g serving (0g total carbohydrate minus 0g fiber), well under the ~5g keto threshold.
- Total Carbs 0g
- Net Carbs 0g
- Dietary Fiber 0g
Contains: Fish (finfish)
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
1 servings per container
Serving size1 can, drained (87g)
Amount per servingCalories150
% Daily Value*
- Total Fat 5g
- 6%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 55mg
- 18%
- Sodium 550mg
- 24%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 21g
- 42%
- Vitamin D 0.8mcg
- 4%
- Calcium 494mg
- 38%
- Iron 1.8mg
- 10%
- Potassium 282mg
- 6%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
small sardines, organic extra virgin olive oil, guindilla pepper, sea salt.
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