Siesta Co. Mackerel In Organic Extra Virgin Olive Oil, 4.37 oz
- H-E-B: $9.98 · in stock at 2 of 345 stores we track
- Cals
- 150
- Protein
- 23g
- Carbs
- 0g
- Fat
- 6g
per 3 oz drained (87g)
Diets and labels it fits
Why it's keto
Net carbs are 0g per 3 oz serving (0g total carbohydrate minus 0g fiber), well under the ~5g threshold.
- Total Carbohydrate 0G
- Dietary Fiber 0G
- Protein 23G
Contains: Fish (finfish)
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
1 servings per container
Serving size3 oz drained (87g)
Amount per servingCalories150
% Daily Value*
- Total Fat 6g
- 8%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 40mg
- 13%
- Sodium 700mg
- 30%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Protein 23g
- 46%
- Vitamin D 0.8mcg
- 4%
- Calcium 13mg
- 1%
- Iron 1.1mg
- 6%
- Potassium 272mg
- 6%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
mackerel, organic extra virgin olive oil, sea salt
At your store, in the app
Look up another food
More keto picks
Quest 20g Protein Bar - Blueberry Muffin, 2.12 oz
170 cal · 20g protein · 23g carbs · 6g fat
Louisiana Select Wild Gulf Shrimp 71-100 Peeled & Deveined All-Natural, 16oz bag
120 cal · 23g protein · 1g carbs · 2g fat
Salmon Fillets Silver Dill And Garlic Olive Oil, 6.3 Ounce
160 cal · 20g protein · 0g carbs · 8g fat
Ryse Loaded Whey 25g Protein Drink Mix - Cosmic Brownies, 2.2 lbs
150 cal · 25g protein · 5g carbs · 3g fat
On these lists
Check this at your store with Fitnibz
Live stock, aisle and price for everything in this store when available.
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.