ROYO Artisan Bread, 30 Calories, 2G Net Carbs,3G Protein
- Whole Foods Market: $11.99 · in stock at 56 of 63 stores we track
- Cals
- 30
- Protein
- 3g
- Carbs
- 13g
- Fat
- 0g
per 1 slice (32g)
Diets and labels it fits
Why it's keto
Net carbs per serving are 2g (13g total carbs - 11g fiber), well under 5g threshold, and product is marketed as keto-friendly.
- Total Carbohydrate 13g
- Dietary Fiber 11g
- Net carbs = 2g
- Keto Friendly on label
Contains: Gluten, Wheat
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
19 servings per container
Serving size1 slice (32g)
Amount per servingCalories30
% Daily Value*
- Total Fat 0g
- 0%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 150mg
- 7%
- Total Carbohydrate 13g
- 5%
- Dietary Fiber 11g
- 39%
- Total Sugars 1g
- Includes Added Sugars 1g
- 2%
- Protein 3g
- 6%
- Vitamin D 0mcg
- 0%
- Calcium 20mg
- 2%
- Iron 0.5mg
- 3%
- Potassium 40mg
- 1%
Net carbs (total carbs minus fiber and sugar alcohols): 2g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
water, resistant wheat starch, wheat protein, oat fiber, wheat bran, rye flour, ground flaxseed, brown sugar, psyllium husk, apple cider vinegar, salt, yeast, calcium propionate
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