Rockfish Fillet Pacific MSC
- Whole Foods Market: $8.99 · in stock at 3 of 63 stores we track
- Cals
- 172
- Protein
- 35g
- Carbs
- 0g
- Fat
- 3g
per 1 fillet (191g)
Diets and labels it fits
Why it's keto
Net carbs 0g per serving, high protein and moderate fat, suitable for ketogenic diet.
- Total Carbohydrate 0g
- Fiber 0g
Contains: Fish (finfish)
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
1 servings per container
Serving size1 fillet (191g)
Amount per servingCalories172
% Daily Value*
- Total Fat 3g
- 4%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 96mg
- 32%
- Sodium 141mg
- 6%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Protein 35g
- 70%
- Vitamin D 7mcg
- 35%
- Calcium 27mg
- 2%
- Iron 1mg
- 6%
- Potassium 737mg
- 16%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
pacific rockfish fillet.
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