Realgood Foods Co. Lightly Breaded Chicken Breast Nuggets, 20 oz Bag (Frozen)
- H-E-B: $7.94 · in stock at 329 of 345 stores we track
- Walmart: $7.94 · in stock at 188 of 188 stores we track
- Cals
- 220
- Protein
- 21g
- Carbs
- 5g
- Fat
- 13g
per 6 pieces (120g)
Diets and labels it fits
Why it's keto
Net carbs are 4g per serving (total carbs 5g minus fiber 1g), with 13g fat and 21g protein, fitting a ketogenic profile.
- Total Carbohydrate 5g
- Dietary Fiber 1g
- Total Fat 13g
- Protein 21g
Contains: Eggs, Milk / Dairy, Mustard
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
5 servings per container
Serving size6 pieces (120g)
Amount per servingCalories220
% Daily Value*
- Total Fat 13g
- 17%
- Saturated Fat 4g
- 20%
- Trans Fat 0g
- Cholesterol 100mg
- 33%
- Sodium 480mg
- 21%
- Total Carbohydrate 5g
- 2%
- Dietary Fiber 1g
- 4%
- Total Sugars 1g
- Includes Added Sugars 0g
- 0%
- Protein 21g
- 42%
- Vitamin D 0mcg
- 0%
- Calcium 10mg
- 1%
- Iron 1.3mg
- 7%
- Potassium 840mg
- 18%
Net carbs (total carbs minus fiber and sugar alcohols): 4g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
chicken breast with rib meat, water, chickpea flour. contains 2% or less of: salt, whey protein concentrate, paprika, garlic powder, onion powder, citric acid, rosemary extract, celery powder, dried mustard, black pepper, thyme, basil, ginger, oreganok, white pepper, turmeric, whole egg. cooked in 100% pure tallow.
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