Real Good Foods Co. Frozen Lightly Breaded Popcorn Chicken, 20 oz
- H-E-B: $6.98 · in stock at 20 of 345 stores we track
- Cals
- 210
- Protein
- 20g
- Carbs
- 5g
- Fat
- 13g
per 9 pieces (116g)
Diets and labels it fits
Why it's keto
Net carbs per serving are 4g (total carbs 5g minus fiber 1g), and product is high in fat and protein.
- Total Carbohydrate 5g
- Dietary Fiber 1g
- Fat 13g
- Protein 20g
Contains: Celery, Eggs, Milk / Dairy, Mustard
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
6 servings per container
Serving size9 pieces (116g)
Amount per servingCalories210
% Daily Value*
- Total Fat 13g
- 17%
- Saturated Fat 4g
- 20%
- Trans Fat 0g
- Cholesterol 95mg
- 32%
- Sodium 470mg
- 20%
- Total Carbohydrate 5g
- 2%
- Dietary Fiber 1g
- 4%
- Total Sugars 1g
- Includes Added Sugars 0g
- 0%
- Protein 20g
- 40%
- Vitamin D 0mcg
- 0%
- Calcium 10mg
- 1%
- Iron 1.3mg
- 7%
- Potassium 810mg
- 17%
Net carbs (total carbs minus fiber and sugar alcohols): 4g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
chicken breast with rib meat, water, chickpea flour. contains 2% or less of: salt, whey protein concentrate, paprika, garlic powder, onion powder, citric acid, rosemary extract, celery powder, dried mustard, black pepper, thyme, basil, ginger, oregano, white pepper, turmeric, whole egg. cooked in 100% pure tallow.
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