
Real Good Foods Co. Frozen Lightly Breaded Chicken Spicy Fillets, 20 oz
- H-E-B: $8.76 · in stock at 217 of 345 stores we track
- Cals
- 180
- Protein
- 22g
- Carbs
- 8g
- Fat
- 7g
per 1 fillet (112g)
Diets and labels it fits
Why it's gluten-free
No wheat, rye, barley, or malt ingredients; chickpea flour is gluten-free. Product label states 'Gluten Free'.
- Gluten Free
- Ingredients: CHICKPEA FLOUR
Contains: Eggs, Milk / Dairy
Halal check: Not zabihah. Contains meat or poultry with no halal-slaughter verification on the label.
Nutrition Facts
5 servings per container
Serving size1 fillet (112g)
Amount per servingCalories180
% Daily Value*
- Total Fat 7g
- 9%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 60mg
- 20%
- Sodium 590mg
- 26%
- Total Carbohydrate 8g
- 3%
- Dietary Fiber 1g
- 4%
- Total Sugars 2g
- Includes Added Sugars 0g
- 0%
- Protein 22g
- 44%
- Vitamin D 0mcg
- 0%
- Calcium 10mg
- 1%
- Iron 0.8mg
- 4%
- Potassium 520mg
- 11%
Net carbs (total carbs minus fiber and sugar alcohols): 7g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
chicken breast with rib meat, water, chickpea flour. contains 2% or less of: salt, whey protein concentrate, baking soda, butter flavor (milk solids, nonfat dry milk, salt, natural flavor), cayenne pepper, garlic powder, onion powder, paprika, whole egg. fried in canola oil.
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