Real Good Foods Co. Frozen Lightly Breaded Chicken Nuggets, 20 oz
- H-E-B: $6.72 · in stock at 338 of 345 stores we track
- Cals
- 220
- Protein
- 21g
- Carbs
- 5g
- Fat
- 13g
per 6 pieces (120g)
Diets and labels it fits
Why it's keto
Net carbs 4g per serving, with 13g fat and 21g protein, fits keto criteria.
- Total Carbohydrate 5g
- Dietary Fiber 1g
- Net Carbs 4g
Contains: Celery, Eggs, Milk / Dairy, Mustard
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
5 servings per container
Serving size6 pieces (120g)
Amount per servingCalories220
% Daily Value*
- Total Fat 13g
- 17%
- Saturated Fat 4g
- 20%
- Trans Fat 0g
- Cholesterol 100mg
- 33%
- Sodium 480mg
- 21%
- Total Carbohydrate 5g
- 2%
- Dietary Fiber 1g
- 4%
- Total Sugars 1g
- Includes Added Sugars 0g
- 0%
- Sugar Alcohol 0g
- Protein 21g
- 42%
- Vitamin D 0mcg
- 0%
- Calcium 10mg
- 1%
- Iron 1.3mg
- 7%
- Potassium 840mg
- 18%
Net carbs (total carbs minus fiber and sugar alcohols): 4g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
chicken breast with rib meat, water, chickpea flour. contains 2% or less of: salt, whey protein concentrate, paprika, garlic powder, onion powder, citric acid, rosemary extract, celery powder, dried mustard, black pepper, thyme, basil, ginger, oregano, white pepper, turmeric, whole egg. cooked in 100% pure tallow.
At your store, in the app
Look up another food
More keto picks
Quest 20g Protein Bar - Blueberry Muffin, 2.12 oz
170 cal · 20g protein · 23g carbs · 6g fat
Louisiana Select Wild Gulf Shrimp 71-100 Peeled & Deveined All-Natural, 16oz bag
120 cal · 23g protein · 1g carbs · 2g fat
Salmon Fillets Silver Dill And Garlic Olive Oil, 6.3 Ounce
160 cal · 20g protein · 0g carbs · 8g fat
Ryse Loaded Whey 25g Protein Drink Mix - Cosmic Brownies, 2.2 lbs
150 cal · 25g protein · 5g carbs · 3g fat
On these lists
Check this at your store with Fitnibz
Live stock, aisle and price for everything in this store when available.
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.