Perfectly Crisp, Crisps Parmesan, 3 Ounce
- Whole Foods Market: $7.29 – $8.69 · in stock at 63 of 63 stores we track
- Cals
- 110
- Protein
- 9g
- Carbs
- 1g
- Fat
- 8g
per 0.75 oz (21g)
Diets and labels it fits
Why it's keto
Net carbohydrates are 0.99g per serving (total carbs 0.99g - fiber 0g), fat 8g, protein 9g, making it suitable for a keto diet.
- Total Carbohydrate 0.99g
- Total Fat 8g
- Protein 9g
Contains: Milk / Dairy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
4 servings per container
Serving size0.75 oz (21g)
Amount per servingCalories110
% Daily Value*
- Total Fat 8g
- 10%
- Saturated Fat 5g
- 25%
- Trans Fat 0g
- Cholesterol 25mg
- 8%
- Sodium 420mg
- 18%
- Total Carbohydrate 1.0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Protein 9g
- 18%
- Vitamin D 0.1mcg
- 1%
- Calcium 310mg
- 24%
- Iron 0.2mg
- 1%
- Potassium 30mg
- 1%
Net carbs (total carbs minus fiber and sugar alcohols): 1.0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
parmesan cheese (part skimmed pasteurized cow's milk, cheese cultures, salt, rennet)
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